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Herb – Oregano Leaves Dried By Gourmet Spices |18g

$3.45

$19.16 per 100g

Description

Dried oregano leaves come from the aromatic herb known as Oregano (Origanum vulgare). Oregano is a member of the mint family and is widely used in Mediterranean and other global cuisines. The dried leaves have a robust, savory flavor and a pungent aroma. Drying the leaves helps to concentrate the flavors, making dried oregano a versatile herb that adds depth to a variety of dishes. Nutrition Information (per 100g of Dried Oregano Leaves): The nutritional content of dried oregano leaves can vary based on factors such as growing conditions and processing methods. Here's a general overview:

  • Calories: Approximately 265 kcal
  • Protein: Around 9 g
  • Fat: Approximately 4 g
  • Carbohydrates: Roughly 69 g
  • Dietary Fiber: Around 42 g
  • Sugars: About 4 g
  • Vitamins and Minerals: Dried oregano is a good source of vitamin K, iron, manganese, and other essential nutrients.
Health Benefits:
  1. Antioxidants: Oregano contains antioxidants, including rosmarinic acid and thymol, which may help combat oxidative stress in the body.
  2. Vitamin K: Dried oregano is rich in vitamin K, which plays a crucial role in blood clotting and bone health.
  3. Iron: Oregano provides a notable amount of iron, an essential mineral important for oxygen transport in the blood.
Culinary Uses:
  • Seasoning: Dried oregano is a popular herb for seasoning a variety of dishes, including pasta sauces, pizzas, grilled meats, and roasted vegetables.
  • Spice Blends: It is a key ingredient in many spice blends, such as Italian seasoning and herbes de Provence.
  • Salad Dressings: Dried oregano can be added to salad dressings for a flavorful and aromatic touch.
  • Infusions: Create oregano-infused oils or vinegars for an extra burst of flavor.
Selection and Storage:
  • Choose high-quality dried oregano from reputable sources for optimal flavor.
  • Store dried oregano in a cool, dark place in an airtight container to preserve its flavor and aroma.
  • Check the expiration date on the packaging and use within the recommended timeframe.
Dried oregano leaves are a kitchen staple that can elevate the taste of many dishes. Their versatility, strong flavor, and nutritional benefits make them a valuable addition to various culinary creations. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.

Herb – Oregano Leaves Dried By Gourmet Spices |18g

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