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Herb – Mint | bunch

$2.95

$2.95 per bunch

Description

Mint is a popular herb known for its refreshing flavor and aromatic qualities. There are various types of mint, including peppermint and spearmint, each with its own distinctive taste. Mint is widely used in culinary applications, beverages, and as a garnish. Nutrition Information (Per 100 grams - approximate values):

  • Calories: Around 44 calories.
  • Protein: 3.3 grams.
  • Total Fat: 0.6 grams.
    • Saturated Fat: 0.1 grams.
  • Carbohydrates: 8.0 grams.
    • Dietary Fiber: 6.4 grams.
    • Sugars: 0.0 grams.
  • Vitamins and Minerals:
    • Rich in Vitamin A, Vitamin C, Calcium, Iron, and other nutrients.
Additional Tips:
  1. Usage: Mint is versatile and can be used in both sweet and savory dishes. It is commonly used in salads, desserts, beverages (such as mint tea), and as a garnish for various dishes.
  2. Flavor Profile: Mint has a refreshing, cool, and slightly sweet flavor. Peppermint has a stronger menthol flavor compared to spearmint.
  3. Storage: Keep mint refrigerated and store it in a damp paper towel or cloth to maintain freshness.
Health Benefits:
  • Mint contains antioxidants and essential oils that contribute to its flavor and potential health benefits.
  • It is a good source of vitamins and minerals, including Vitamin A and Vitamin C.
For precise information on the nutritional content, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all mint products.

Herb – Mint | bunch

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