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Atlantic Salmon | 2 Pack

$20.95

$10.47 per pack

UNAVAILABLE ON SUNDAY’S

 

Sourced FRESH DAILY 

From Tasmania

Each pack is Approx. weight 450g ( 2 per Pack )

Description

Appearance:

  • Color: Atlantic salmon has distinctive pink to orange flesh.
  • Texture: The flesh is oily and has a rich, flaky texture.
  • Skin: The skin is usually silver or gray and can be consumed when cooked.
Taste and Texture:
  • Flavor: Atlantic salmon has a mild, delicate flavor with a slightly sweet undertone.
  • Texture: The flesh is moist, tender, and flakes easily when cooked.
Culinary Uses:
  • Cooking Methods: Atlantic salmon is versatile and can be prepared by grilling, baking, broiling, pan-searing, or even eaten raw (as in sushi).
  • Seasonings: It pairs well with various seasonings, including lemon, dill, garlic, and herbs.

Nutrition Information (per 100 grams, approximate, cooked without added ingredients):

  • Calories: Around 206 kcal
  • Protein: Approximately 25 grams
  • Total Fat: About 13 grams
    • Saturated Fat: Around 2 grams
  • Omega-3 Fatty Acids: Approximately 2,260 mg
  • Cholesterol: Approximately 62 mg
  • Carbohydrates: Minimal, less than 1 gram
    • Dietary Fiber: About 0 grams
  • Sodium: Around 50 mg
Vitamins and Minerals:
  • Vitamin D: Approximately 570 IU
  • Vitamin B12: Around 4 µg (micrograms)
  • Selenium: Approximately 27 µg
  • Phosphorus: Around 250 mg
Note: The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Atlantic salmon is known for its health benefits, particularly its high content of omega-3 fatty acids, which are beneficial for heart health. Adjustments can be made based on personal preferences and specific recipes. Consuming raw or undercooked fish poses a risk of foodborne illness, so it's important to follow proper handling and cooking guidelines.

Atlantic Salmon | 2 Pack

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