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Daikon / White Radish | unit

$3.99

$3.99 per unit

Description

Daikon, also known as white radish, Japanese radish, or winter radish, is a large, mild-flavored radish with a crisp texture. It belongs to the Brassicaceae family and is a type of radish commonly used in Asian cuisine. Daikon radishes are cylindrical in shape and can vary in size, with some reaching lengths of over a foot. The skin is usually white, and the flesh is crisp and white as well. Daikon has a milder flavor compared to smaller red radishes, making it suitable for various culinary applications. Nutrition Information (per 100g of Raw Daikon): The nutritional content of daikon radish can vary based on its size, but here's an approximate overview for raw, uncooked daikon:

  • Calories: About 18 kcal
  • Protein: Around 0.6 g
  • Fat: Approximately 0.1 g
  • Carbohydrates: Roughly 4.1 g
  • Dietary Fiber: Around 1.6 g
  • Sugars: About 2.5 g
  • Vitamins and Minerals: Daikon provides small amounts of vitamins and minerals, including vitamin C, potassium, and folate.
Health Benefits:
  1. Low in Calories: Daikon is a low-calorie vegetable, making it a good choice for those aiming to manage calorie intake.
  2. Dietary Fiber: The dietary fiber content supports digestive health and helps maintain a feeling of fullness.
  3. Vitamin C: Daikon provides a modest amount of vitamin C, contributing to immune system support.
Culinary Uses:
  • Daikon is versatile and can be used in both raw and cooked forms.
  • In Asian cuisines, it is commonly used in salads, pickles, and as a crunchy element in spring rolls.
  • Daikon can be grated and added to dishes like tempura or used in soups and stews.
  • It is sometimes used as a garnish or accompaniment to dishes like sushi.
Selection and Storage:
  • Choose daikon radishes that are firm, smooth, and free of blemishes or soft spots.
  • The skin should be bright white, and the radish should feel heavy for its size.
  • Store daikon in the refrigerator, wrapped in a plastic bag, for up to several weeks.
Daikon is a nutritious and refreshing addition to various dishes, providing a mild and crisp texture. It adds a distinct flavor to Asian-inspired recipes and complements a variety of other ingredients. Including daikon in your diet can contribute to a diverse range of nutrients and flavors. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.

Daikon / White Radish | unit

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