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Chilli Red Long Pre Packed |70g

$3.00

$4.28 per 100g

 

Description

Red long chilies, also known as cayenne peppers or red finger chilies, are elongated peppers that are often slender and pointed. They are commonly bright red when ripe and are known for their spicy heat. These chilies are used in various cuisines around the world to add flavor and heat to dishes. Nutrition Information (per 100g of Raw Red Long Chilies): The nutritional content can vary depending on the specific type of chili, but here's an approximate overview:

  • Calories: About 40 kcal
  • Protein: Around 2 g
  • Fat: Approximately 0.6 g
  • Carbohydrates: Roughly 8 g
  • Dietary Fiber: Around 2.5 g
  • Sugars: About 5 g
  • Vitamins and Minerals: Red long chilies are a good source of vitamin C, vitamin A, potassium, and small amounts of other vitamins and minerals.
Health Benefits:
  1. Capsaicin Content: The heat in red chilies comes from capsaicin, which has been associated with various health benefits, including potential metabolism-boosting effects.
  2. Rich in Vitamins: Red long chilies provide a significant amount of vitamin C, which is essential for immune function, and vitamin A, important for vision and skin health.
  3. Antioxidant Properties: The vibrant red color indicates the presence of antioxidants, which can help combat oxidative stress in the body.
Culinary Uses:
  • Red long chilies are used in a wide range of dishes, including salsas, sauces, curries, stir-fries, and marinades.
  • They can be chopped, sliced, or blended to add heat and flavor to various recipes.
  • Adjust the amount of chili used based on personal spice preferences, as they can vary in heat level.
Selection and Storage:
  • Choose red long chilies that are firm, vibrant red, and free from wrinkles or blemishes.
  • Store them in the refrigerator or a cool, dry place, and use within a week for the best quality.
It's important to note that the heat level of chilies can vary, and individuals with sensitivity to spicy foods should use them in moderation. Additionally, handling hot peppers should be done with care, and avoid touching your face or eyes after handling them. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.

Chilli Red Long Pre Packed |70g

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