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Cauliflower Steak (GF. V) | 170mm X 25mm

$4.95

$4.95 per each

 

Cauliflower Steaks (GF. V) – 170mm X 25mm

Cauliflower cut into thick slices, which makes for a hearty and satisfying plant-based meal.

Cauliflower steaks made in oven roasted with simple seasonings like salt, pepper, garlic powder, and paprika and serve with a flavourful sauce 

Description

Cauliflower steak is a vegetarian or vegan dish that involves slicing cauliflower into thick, steak-like pieces and then roasting, grilling, or pan-searing them until they achieve a hearty and meaty texture. The cauliflower steaks can be seasoned and served as a main course or as a substantial side dish. This dish has gained popularity as a nutritious and flavorful alternative to traditional meat steaks. Possible Ingredients:

  • Cauliflower (sliced into thick steaks)
  • Olive oil
  • Garlic
  • Herbs and spices (such as thyme, rosemary, paprika, or cumin)
  • Salt and pepper
  • Optional: Lemon juice, Parmesan cheese, or balsamic glaze for added flavor
Nutrition Information (Per Serving - approximate values): The nutritional content can vary based on the specific recipe and additional ingredients used. Here's a general idea:
  • Calories: Around 50-100 calories per serving.
  • Protein: 2-4 grams.
  • Total Fat: 3-6 grams.
    • Saturated Fat: 0-1 gram.
  • Carbohydrates: 8-12 grams.
    • Dietary Fiber: 3-5 grams.
  • Sugars: 3-4 grams.
These values are rough estimates and can vary based on the specific preparation. Caution:
  • The nutritional values can vary based on the cooking method and additional ingredients used.
  • Seasonings, sauces, or toppings will contribute to the overall nutritional content.
Additional Tips:
  1. Seasoning Options: Experiment with various herbs and spices to enhance the flavor of the cauliflower steaks.
  2. Serve with Sides: Pair cauliflower steaks with a fresh salad, grains, or a flavorful sauce for a well-rounded meal.
  3. Grilling or Roasting: Grilling or roasting cauliflower steaks can enhance their natural sweetness and provide a satisfying texture.
For precise nutritional information, it's recommended to refer to a specific recipe or check the packaging if purchasing commercially prepared cauliflower steaks. Homemade variations may have different nutritional profiles based on ingredients and portion sizes.

Cauliflower Steak (GF. V) | 170mm X 25mm

Cauliflower Steak (GF. V)
You're viewing: Cauliflower Steak (GF. V) | 170mm X 25mm $4.95
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