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Broccoli – Rice/Processed “Made Fresh Daily” | 500g

$4.95

$0.99 per 100g

 

Broccoli – Rice/Processed

Made Fresh Daily

 

Description

"Broccoli – Rice/Processed" likely refers to broccoli that has been finely chopped or processed to resemble the size and texture of rice grains. This can be achieved through methods like grating, pulsing in a food processor, or using specialized kitchen tools.

Nutrition Information (per 100 grams, approximate values for processed broccoli rice):

  • Calories: 55 kcal
  • Carbohydrates: 11 g
  • Protein: 3.7 g
  • Fat: 0.6 g
  • Fiber: 4.7 g
  • Vitamin C: 89.2 mg (149% DV)
  • Vitamin A: 623 IU (12% DV)
  • Calcium: 47 mg (5% DV)
  • Iron: 0.7 mg (4% DV)

These values are approximate and can vary based on the specific preparation and any added ingredients.

Note: The nutritional content can be influenced by factors such as cooking methods and additional seasonings or ingredients.

Broccoli rice is often used as a healthier alternative to traditional rice, especially for those looking to reduce carbohydrate intake or incorporate more vegetables into their diet. It can be used in various recipes such as stir-fries, casseroles, or as a side dish.

Broccoli – Rice/Processed “Made Fresh Daily” | 500g

Broccoli – Rice/Processed “Made Fresh Daily”
You're viewing: Broccoli – Rice/Processed “Made Fresh Daily” | 500g $4.95
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