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Frozen Blackberries By Adam And Eva | 1kg

$15.00

$1.5 per 100g

 

Berries – Blackberries Frozen

INGREDIENTS : Blackberries

1kg Packet

Description

In general, frozen blackberries are likely to retain many of the nutritional benefits of fresh blackberries. Blackberries are rich in vitamins, minerals, and antioxidants. Here's a general idea of the potential nutritional content based on typical values for frozen blackberries:

Nutrition Information (per 1 cup, approximately 144 grams):

  • Calories: Around 62-70 calories.
  • Protein: About 2 grams.
  • Carbohydrates: Approximately 16-18 grams, with dietary fiber contributing to this.
  • Sugar: Natural sugars from the blackberries, around 7-9 grams.
  • Fat: Minimal, usually less than 1 gram.
  • Vitamins and Minerals: Blackberries are a good source of vitamin C, vitamin K, and manganese. They also contain small amounts of other vitamins and minerals.

Blackberries are known for their dark color, sweet-tart flavor, and versatility in various dishes, such as smoothies, desserts, and salads.

Frozen Blackberries By Adam And Eva | 1kg

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