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Hass Avocado | each

$1.80

$1.8 per each

Description

Appearance:

  • Skin: Hass avocados have a pebbly, rough, dark purple to black skin.
  • Shape: They are generally pear-shaped with a prominent, large seed inside.
  • Texture: The flesh is smooth, creamy, and buttery when ripe.
Taste:
  • Flavor: Hass avocados have a rich, nutty, and buttery flavor.
  • Aroma: They have a subtle, earthy aroma.
Culinary Uses:
  • Hass avocados are widely used in both savory and sweet dishes.
  • They are commonly mashed for guacamole, sliced in salads, or spread on toast.
  • Hass avocados can be used in smoothies, dressings, and desserts.
Ripeness:
  • Hass avocados are best enjoyed when they yield slightly to gentle pressure and have a dark color.

Nutrition Information (per 100 grams, approximate):

  • Calories: Around 160 kcal
  • Carbohydrates: Approximately 8.5 grams
    • Dietary Fiber: Roughly 6.7 grams
  • Protein: About 2 grams
  • Fat: About 14.7 grams (predominantly monounsaturated fats)
Vitamins and Minerals:
  • Vitamin K: Approximately 21 µg (micrograms)
  • Vitamin C: Around 10 mg
  • Potassium: Roughly 485 mg
  • Folate: Approximately 81 µg
Note: The nutritional values provided are approximate and can vary based on factors such as size and ripeness. Hass avocados are not only delicious but also a good source of healthy monounsaturated fats, dietary fiber, and various vitamins and minerals. They are a versatile fruit enjoyed in a variety of culinary creations.

Hass Avocado | each

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