{"title":"Seafood","description":"","products":[{"product_id":"fresh-fish-prawn-cutlets-raw-large-premium-king-prawns-from-queensland","title":"Green Prawn Cutlets | 1kg","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Green prawn cutlets typically have a translucent to light pink color, often turning opaque and pinkish-white when cooked.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture is firm and slightly crunchy after cooking, with a succulent and juicy interior.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Prawns have a sweet, delicate flavor with a hint of brininess from the sea.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e When cooked, prawns have a tender and juicy texture.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Green prawn cutlets can be grilled, pan-fried, deep-fried, or used in stir-fries.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e They are versatile and can be used in various dishes, from pasta and salads to seafood curries.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 90-100 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 20-25 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 1-2 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.2-0.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 150-200 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Varies, but generally low\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 1-2 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 30-40 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 150-200 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Prawns are a good source of lean protein and are low in fat. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797407787,"sku":null,"price":68.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Prawn-Cutlets-Raw-_E2_80_93-Large-Premium-King-Prawns-From-Queensland.png?v=1755651919"},{"product_id":"fresh-fish-scallops-australian-seafood-500g-packet","title":"Scallops｜500g Packet","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Scallops are typically light beige to ivory in color, with a slightly translucent appearance.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Scallops can vary in size, but they are generally round and convex in shape.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of scallops is firm, yet tender when cooked properly.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Scallops have a sweet and delicate flavor with a mild, briny undertone.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e When cooked, scallops have a buttery and succulent texture, making them a popular choice in various dishes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Scallops can be prepared by searing, grilling, baking, broiling, or even eaten raw (as in ceviche).\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e They are versatile and can be used in pasta dishes, risottos, salads, or enjoyed on their own as a main course.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 80-100 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 15-20 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 1-3 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.2-0.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 30-40 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Varies, but generally low\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 1-2 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 15-25 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 150-200 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Scallops are a good source of protein and low in fat, making them a healthy seafood option. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797440555,"sku":null,"price":32.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-4.jpg?v=1755651923"},{"product_id":"fresh-fish-barramundi-fillets-skin-on-twin-pack","title":"Barramundi | 2 Pack","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Barramundi has silver or grayish skin with a distinct shape, featuring a deep body and a large mouth.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The flesh of barramundi is white, firm, and has a moist texture.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Barramundi can vary in size, and they are often available in fillets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Barramundi has a mild and sweet flavor with a buttery undertone.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of barramundi is moist and flaky, making it a popular choice for various cooking methods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Barramundi can be prepared by grilling, baking, broiling, pan-searing, or steaming.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e It is versatile and pairs well with various herbs, citrus, and sauces.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePopular Dishes:\u003c\/strong\u003e Barramundi is used in a variety of dishes, from simple grilled fillets to elaborate seafood recipes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 100-120 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 20-25 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 1-4 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.5-1 gram\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Approximately 200-500 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 50-70 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 50-70 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 2-3 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 30-40 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 200-250 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Barramundi is appreciated not only for its delicious taste but also for being a good source of lean protein and omega-3 fatty acids. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797506091,"sku":null,"price":22.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Barramundi-Fillets-Skin-On-Twin-Pack.png?v=1755651943"},{"product_id":"shark-flake","title":"Gummy Shark Flake | 2 Pack","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Gummy shark flake is typically white to off-white in color.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of the flake is moist and has a tender, flaky consistency.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e The flake is often irregularly shaped, reflecting the natural form of the fish.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Gummy shark has a mild and sweet flavor, making it suitable for a variety of culinary applications.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of the flake is moist, and it easily flakes apart, making it a popular choice for fish and chips and other seafood dishes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Gummy shark flake is versatile and can be prepared by grilling, frying, baking, or poaching.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePopular Dishes:\u003c\/strong\u003e It is commonly used in classic Australian dishes such as fish and chips.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Gummy shark flake can be used in sandwiches, wraps, salads, and seafood stews.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 90-100 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 18-20 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 1-2 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Approximately 150-200 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 40-50 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 60-70 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 3 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 27 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 200 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Gummy shark flake is a popular seafood choice in Australia and offers a good source of lean protein. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797538859,"sku":null,"price":20.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Flake-Gummy-Shark-Fillets-Skin-Off.png?v=1755651950"},{"product_id":"fresh-fish-flathead-tails-fillets-skin-off","title":"Flathead Tails ｜400g","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Flathead tails come from flathead fish, which have a distinctive flat and broad shape.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e The color of the tails can vary, but they are often light to medium brown.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The meat of flathead tails is firm and has a flaky texture.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Flathead has a mild and slightly sweet flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of the meat is firm and moist, making it well-suited for various cooking methods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Flathead tails can be prepared through methods such as grilling, frying, baking, or poaching.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e They are versatile and can be used in various seafood dishes, including fish and chips, seafood stews, or as grilled fillets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 90-100 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 18-20 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 1-2 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Approximately 150-200 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 40-50 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 60-70 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 3 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 27 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 200 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Flathead tails are a source of lean protein and can be a healthy choice as part of a balanced diet. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797571627,"sku":null,"price":28.98,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Flathead-Tails-Fillets-Skin-Off.png?v=1755651958"},{"product_id":"fresh-fish-salmon-fillets-skin-on-twin-pack","title":"Atlantic Salmon | 2 Pack","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Atlantic salmon has distinctive pink to orange flesh.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The flesh is oily and has a rich, flaky texture.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSkin:\u003c\/strong\u003e The skin is usually silver or gray and can be consumed when cooked.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Atlantic salmon has a mild, delicate flavor with a slightly sweet undertone.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The flesh is moist, tender, and flakes easily when cooked.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Atlantic salmon is versatile and can be prepared by grilling, baking, broiling, pan-searing, or even eaten raw (as in sushi).\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSeasonings:\u003c\/strong\u003e It pairs well with various seasonings, including lemon, dill, garlic, and herbs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 206 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 25 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 13 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Approximately 2,260 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 62 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 50 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Approximately 570 IU\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 4 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 27 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 250 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Atlantic salmon is known for its health benefits, particularly its high content of omega-3 fatty acids, which are beneficial for heart health. Adjustments can be made based on personal preferences and specific recipes. Consuming raw or undercooked fish poses a risk of foodborne illness, so it's important to follow proper handling and cooking guidelines.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797637163,"sku":null,"price":25.28,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Salmon-Fillets-Skin-On-Twin-Pack.png?v=1755651966"},{"product_id":"fresh-fish-pacific-oysters","title":"Pacific Oysters | 1 Dozen","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShell Shape and Color:\u003c\/strong\u003e Pacific oysters have a distinct elongated and fluted shell with a rough texture. The color of the shell can vary and may include shades of gray, green, or brown.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eEdible Portion:\u003c\/strong\u003e The edible portion is the plump and creamy flesh inside the shell.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Pacific oysters come in various sizes, with some being larger and others smaller.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Pacific oysters have a briny and salty flavor, influenced by the water they are harvested from.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of the oyster meat is smooth and slightly chewy, with a delicate mouthfeel.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRaw Consumption:\u003c\/strong\u003e Pacific oysters are often enjoyed raw on the half-shell, served with lemon wedges and mignonette sauce.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooked Preparations:\u003c\/strong\u003e They can also be grilled, baked, or used in cooked dishes like seafood stews and casseroles.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePairings:\u003c\/strong\u003e Common pairings include shallots, vinegar, and cocktail sauce.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 70-100 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 8-10 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 2-3 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 50-60 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Around 3-4 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Varies, but can be around 300-500 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 4-6 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e Around 20-30 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Approximately 20-30 µg (micrograms)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods, specific preparations, and the water source in which the oysters are harvested. Oysters are a nutrient-dense food, rich in protein, vitamins, and minerals. Adjustments can be made based on personal preferences and specific recipes. Consuming raw or undercooked oysters poses a risk of foodborne illness, so it's important to follow proper handling and cooking guidelines.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797669931,"sku":null,"price":27.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Pacific-Oysters.png?v=1755651975"},{"product_id":"fresh-fish-black-mussels","title":"Black Mussels | 1kg","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShell Color:\u003c\/strong\u003e Black mussels typically have dark, shiny shells. The inside of the shell is iridescent blue-black.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e The size of black mussels can vary, but they are generally medium-sized compared to other mussel varieties.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Mussels have a distinct oblong shape with a slightly pointed end.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Black mussels have a rich, briny flavor with a sweet and slightly nutty undertone.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The meat of black mussels is tender and has a firm, yet succulent texture.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Black mussels are versatile and can be prepared in various ways, such as steaming, boiling, or incorporating into seafood dishes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBroth:\u003c\/strong\u003e The cooking liquid from steamed mussels is often used to create a flavorful broth for sauces or soups.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePairings:\u003c\/strong\u003e Black mussels pair well with garlic, white wine, tomatoes, and various herbs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 170 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 24 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 4 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 1 gram\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 70 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Around 7 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 600 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 6 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e Around 2 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Approximately 12 µg (micrograms)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Mussels are a nutrient-rich seafood option, providing a good source of protein, vitamins, and minerals. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797702699,"sku":null,"price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Black-Mussels.png?v=1755651989"},{"product_id":"marlee-manuka-smoked-new-zealand-king-salmon-100g-packet","title":"Marlee Manuka Smoked New Zealand King Salmon｜100g Packet","description":"Marlee Manuka Smoked New Zealand King Salmon is crafted from sustainably sourced King Salmon, also known as Chinook Salmon, harvested from the pristine waters surrounding New Zealand. The salmon is hand-selected for its exceptional quality and then smoked using traditional methods over Manuka wood, a native New Zealand tree renowned for its distinctive smoky flavor. This careful smoking process imbues the salmon with a unique taste profile that is both robust and subtly sweet, making it a favorite among seafood enthusiasts.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g serving, approximate values):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eCalories: 230 kcal\u003c\/li\u003e\r\n \t\u003cli\u003eTotal Fat: 14g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: 2.5g\u003c\/li\u003e\r\n \t\u003cli\u003eTrans Fat: 0g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003eCholesterol: 50mg\u003c\/li\u003e\r\n \t\u003cli\u003eSodium: 550mg\u003c\/li\u003e\r\n \t\u003cli\u003eTotal Carbohydrates: 0g\r\n\u003cul\u003e\r\n \t\u003cli\u003eDietary Fiber: 0g\u003c\/li\u003e\r\n \t\u003cli\u003eSugars: 0g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003eProtein: 25g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eKey Nutritional Highlights:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Salmon is an excellent source of omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are beneficial for heart health and brain function.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e With 25g of protein per 100g serving, Marlee Manuka Smoked New Zealand King Salmon is a protein-rich food, important for muscle repair and growth.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow Carbohydrates:\u003c\/strong\u003e Salmon contains negligible carbohydrates, making it a suitable option for low-carb or ketogenic diets.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHigh Quality Fat:\u003c\/strong\u003e While salmon does contain fat, the majority of it is heart-healthy unsaturated fat, including omega-3s, which can help lower the risk of cardiovascular disease.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nThis information can vary slightly depending on factors such as specific preparation methods and ingredients used, so it's always a good idea to check the packaging for the most accurate nutritional information.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055884832811,"sku":null,"price":11.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-5_cdf7abf7-6770-4223-8ff3-98d1d077f2ed.jpg?v=1755656843"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/collections\/seafood.jpg?v=1755650654","url":"https:\/\/bivihome.com.au\/collections\/seafood-delivery.oembed","provider":"Bivihome","version":"1.0","type":"link"}