{"title":"Pineapples \u0026 Kiwi Fruit","description":"","products":[{"product_id":"kiwi-fruit-green-flesh-2","title":"Kiwi Fruit Green Flesh | each","description":"\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e6Appearance:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize and Shape:\u003c\/strong\u003e Kiwi fruits are small and typically oval or egg-shaped.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e The skin is brown and fuzzy, while the flesh inside is vibrant green with tiny black seeds.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The flesh is juicy and has a unique combination of a creamy and slightly tart texture.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTexture and Taste:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Kiwi fruit has a tender and succulent texture.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTaste:\u003c\/strong\u003e The flavor is sweet and tangy, with a hint of tartness, creating a refreshing taste.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eKiwi is often eaten fresh by cutting the fruit in half and scooping out the flesh with a spoon.\u003c\/li\u003e\r\n \t\u003cli\u003eIt is used in fruit salads, smoothies, desserts, and as a garnish.\u003c\/li\u003e\r\n \t\u003cli\u003eKiwi can be included in savory dishes, and its juice is used in various beverages.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAvailability:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eKiwi fruits are generally available year-round.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 61 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 14.6 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 8.9 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Roughly 3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e About 1.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e About 0.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 92.7 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Around 40.3 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Roughly 312 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 25 µg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as size and ripeness. Kiwi fruits are not only delicious but also rich in vitamin C, dietary fiber, and other nutrients, making them a healthy addition to a balanced diet.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055803830315,"sku":null,"price":1.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Kiwi-Fruit-Green-Flesh_11zon.jpg?v=1755652714"},{"product_id":"菠萝-top-on-large","title":"Pineapple Top On – Large | each","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003ePineapples typically have a rough, spiky exterior.\u003c\/li\u003e\r\n \t\u003cli\u003eThe flesh inside is usually yellow with a sweet and tropical flavor.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTexture and Taste:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003ePineapple flesh is juicy and fibrous.\u003c\/li\u003e\r\n \t\u003cli\u003eThe taste is sweet with a hint of tartness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 50 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 13 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 9.9 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Roughly 1.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e About 0.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e About 0.1 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 47.8 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Around 3 IU\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e Approximately 0.9 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Roughly 109 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055804583979,"sku":null,"price":4.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Pineapple-Top-On-_E2_80_93-Large.png?v=1755652806"},{"product_id":"pineapple-topless-small-medium-each","title":"Pineapple Topless – Small\/Medium | each","description":"Pineapples (Ananas comosus) are tropical fruits that belong to the Bromeliaceae family. They have a tough, spiky, and rough outer skin with a crown of spiky leaves at the top. The edible part of the pineapple is the sweet and juicy yellow flesh, which is arranged in a spiral pattern of eyes. Pineapples are known for their tropical and refreshing taste, often used in both sweet and savory dishes, as well as beverages.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of raw pineapple):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 50 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eWater content:\u003c\/strong\u003e Approximately 86%\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 13.1 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 9.9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary fiber:\u003c\/strong\u003e 1.4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 47.8 milligrams (80% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.9 milligrams (45% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.1 milligrams (4% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eThiamine (Vitamin B1):\u003c\/strong\u003e 0.1 milligrams (4% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate (Vitamin B9):\u003c\/strong\u003e 3 micrograms (1% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 109 milligrams (3% of the Daily Value)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin C:\u003c\/strong\u003e Pineapples are a great source of vitamin C, an antioxidant that supports the immune system and promotes skin health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e Pineapples provide a significant amount of manganese, which is essential for bone health, metabolism, and antioxidant defenses.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDigestive Enzymes:\u003c\/strong\u003e Pineapples contain bromelain, an enzyme that may aid in digestion and have anti-inflammatory properties.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHydration:\u003c\/strong\u003e With a high water content, pineapples contribute to hydration, helping maintain fluid balance in the body.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nRemember to consume pineapples in moderation as part of a balanced diet, especially if you have any allergies or specific dietary considerations.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868678187,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Pineapple-Topless_11zon.jpg?v=1755656107"},{"product_id":"pineapple-topless-sweet-gold-xlarge","title":"Pineapple Topless (Sweet Gold) |  XLarge","description":"Pineapples (Ananas comosus) are tropical fruits that belong to the Bromeliaceae family. They have a tough, spiky, and rough outer skin with a crown of spiky leaves at the top. The edible part of the pineapple is the sweet and juicy yellow flesh, which is arranged in a spiral pattern of eyes. Pineapples are known for their tropical and refreshing taste, often used in both sweet and savory dishes, as well as beverages.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of raw pineapple):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 50 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eWater content:\u003c\/strong\u003e Approximately 86%\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 13.1 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 9.9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary fiber:\u003c\/strong\u003e 1.4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 47.8 milligrams (80% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.9 milligrams (45% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.1 milligrams (4% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eThiamine (Vitamin B1):\u003c\/strong\u003e 0.1 milligrams (4% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate (Vitamin B9):\u003c\/strong\u003e 3 micrograms (1% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 109 milligrams (3% of the Daily Value)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin C:\u003c\/strong\u003e Pineapples are a great source of vitamin C, an antioxidant that supports the immune system and promotes skin health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e Pineapples provide a significant amount of manganese, which is essential for bone health, metabolism, and antioxidant defenses.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDigestive Enzymes:\u003c\/strong\u003e Pineapples contain bromelain, an enzyme that may aid in digestion and have anti-inflammatory properties.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHydration:\u003c\/strong\u003e With a high water content, pineapples contribute to hydration, helping maintain fluid balance in the body.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nRemember to consume pineapples in moderation as part of a balanced diet, especially if you have any allergies or specific dietary considerations.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055884275755,"sku":null,"price":8.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Pineapple-Topless.png?v=1755656779"},{"product_id":"kiwi-fruit-gold-flesh-each","title":"Kiwi Fruit Gold Flesh | each","description":"Gold flesh kiwi fruit, also known as yellow kiwi or gold kiwi, is a variety of kiwifruit distinguished by its vibrant golden interior. Unlike the traditional green kiwifruit, gold flesh kiwis have a smooth, hairless skin with a sweet, tropical flavor profile. These fruits originate from New Zealand but are now cultivated in various regions around the world, including California, Italy, and New Zealand, among others.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g serving):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Approximately 61 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 14.7g\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cem\u003eDietary Fiber:\u003c\/em\u003e 3g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cem\u003eSugars:\u003c\/em\u003e 9.0g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.1g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.4g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 92.7mg (103% of daily recommended intake)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 40.3mcg (34% of daily recommended intake)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e 1.46mg (10% of daily recommended intake)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 312mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e 25mcg (6% of daily recommended intake)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 17mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eKey Nutritional Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHigh Vitamin C Content:\u003c\/strong\u003e Gold flesh kiwi fruit is an excellent source of vitamin C, providing over 100% of the daily recommended intake per 100g serving. Vitamin C is essential for immune function, collagen synthesis, and wound healing.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e With 3 grams of dietary fiber per 100g serving, gold kiwi fruit supports digestive health by promoting regular bowel movements and aiding in weight management.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Gold flesh kiwi fruit contains antioxidants like vitamin C and vitamin E, which help combat oxidative stress and reduce the risk of chronic diseases, such as heart disease and cancer.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium-Rich:\u003c\/strong\u003e These kiwis are a good source of potassium, an electrolyte that supports heart health, muscle function, and nerve transmission.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e In addition to vitamin C and potassium, gold flesh kiwi fruit provides notable amounts of vitamin K, folate, and magnesium, contributing to various bodily functions, including blood clotting, cell division, and energy metabolism.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nEnjoy gold flesh kiwi fruit as a refreshing snack on its own, or add it to fruit salads, smoothies, or yogurt for a tropical twist packed with nutritional benefits.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055887847467,"sku":null,"price":1.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-2_ee7c6f4f-ac06-41a5-af27-074a96d316a4.jpg?v=1755656974"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/collections\/17.jpg?v=1755650602","url":"https:\/\/bivihome.com.au\/collections\/pineapples-kiwi-fruit.oembed","provider":"Bivihome","version":"1.0","type":"link"}