{"title":"Peas, Beans, Corn \u0026 Asparagus","description":"","products":[{"product_id":"corn-baby-punnet","title":"Corn Baby｜ punnet","description":"\u003cp style=\"text-align: left;\"\u003eBaby corn is characterized by its small size and pale yellow color. It is often sold in cans or jars, fresh in the produce section, or included in various Asian dishes. Baby corn is commonly used in salads, stir-fries, and other culinary applications, adding a crunchy texture and a mild, sweet flavor to dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 24 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 5.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 8.7 mg (15% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 110 IU (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 187 mg (4% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific type of baby corn and how it's prepared.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be affected by factors such as the size of the baby corn and whether it's fresh or canned.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBaby corn is low in calories and provides a small amount of protein, fiber, and various vitamins and minerals, including vitamin C and potassium.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055793442859,"sku":null,"price":4.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-14.jpg?v=1755651506"},{"product_id":"corn-sweet-on-the-cob","title":"Corn Sweet – On The Cob ｜ each","description":"\u003cp style=\"text-align: left;\"\u003eSweet corn on the cob is a popular and delicious variety of corn that is harvested when the kernels are in their immature, tender stage. It is enjoyed for its sweet flavor and juicy kernels. The corn is typically sold with the husk on, and the husk is often peeled back to reveal the corn silk and the ear of corn inside.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 86 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 19 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 2.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 6.8 mg (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 187 IU (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 270 mg (8% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific variety of sweet corn and cooking methods.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055793475627,"sku":null,"price":1.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-16-1.jpg?v=1755651516"},{"product_id":"corn-sweet-cobettes-6-pack","title":"Corn Sweet – Cobettes｜6 pack","description":"\u003cp style=\"text-align: left;\"\u003eSweet corn cobettes are smaller, bite-sized pieces of sweet corn, often cut from the cob for easier handling and consumption. They retain the sweet and juicy characteristics of fresh sweet corn and are commonly used as a side dish, in salads, or as an ingredient in various recipes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 86 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 19 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 2.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 6.8 mg (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 187 IU (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 270 mg (8% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific variety of sweet corn and cooking methods.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be affected by factors such as the size of the corn cobette and how it's prepared (e.g., boiled, grilled, or roasted).\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eSweet corn is a good source of carbohydrates, providing energy, and it contains some protein and dietary fiber. It also offers small amounts of vitamins and minerals, including vitamin C, vitamin A, and potassium.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055793508395,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-6.jpg?v=1755651523"},{"product_id":"corn-kernels-frozen-2kg-bag","title":"Corn – Kernels (Frozen)｜ 2kg Bag","description":"\u003cp style=\"text-align: left;\"\u003eFrozen corn kernels are typically harvested at their peak freshness, then quickly frozen to preserve their flavor and nutritional value. These corn kernels can be conveniently used in a variety of dishes straight from the freezer. They are often added to soups, stews, casseroles, salads, or served as a side dish after cooking.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for frozen corn kernels):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 72 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 14.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 2.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 2.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 6.3 mg (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 187 IU (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 270 mg (6% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on the specific brand and packaging of frozen corn kernels.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Cooking methods and additional ingredients (such as butter or salt) can affect the final nutritional content of a dish made with frozen corn kernels.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055793573931,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Corn-_E2_80_93-Kernels-Frozen-2kg-Bag.jpg?v=1755651530"},{"product_id":"corn-sweet-on-the-cob-3-pack","title":"Corn Sweet – On The Cob ｜3 pack","description":"\u003cp style=\"text-align: left;\"\u003eSweet corn on the cob is a popular and delicious variety of corn that is harvested when the kernels are in their immature, tender stage. It is enjoyed for its sweet flavor and juicy kernels. The corn is typically sold with the husk on, and the husk is often peeled back to reveal the corn silk and the ear of corn inside.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 86 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 19 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 2.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 6.8 mg (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 187 IU (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 270 mg (8% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific variety of sweet corn and cooking methods.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055793868843,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Corn-Sweet-_E2_80_93-On-The-Cob-3-PACK.jpg?v=1755651537"},{"product_id":"beans-borlotti-fresh-per-kg","title":"Beans Borlotti FRESH ｜1kg","description":"\u003cp style=\"text-align: left;\"\u003eBorlotti beans, also known as cranberry beans or Roman beans, are a type of legume that is commonly used in various culinary dishes. These beans have a creamy texture and a nutty, mild flavor. Borlotti beans are easily recognizable by their large size and distinctive pinkish-red speckled pattern on the exterior.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for cooked borlotti beans):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 143 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 27.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 8.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 7.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 2 mg (3% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 0 IU (0% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 45 mg (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 2.1 mg (12% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as cooking methods and specific varieties of borlotti beans.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as the preparation method and any added ingredients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBorlotti beans are versatile and can be used in a variety of dishes, including soups, stews, salads, and pasta dishes. They are a good source of protein, fiber, and essential nutrients. The cooking process, such as boiling or simmering, is important for ensuring the beans are fully cooked and safe to eat. Additionally, soaking the dried beans before cooking can help reduce cooking time and aid in digestion.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055810089003,"sku":null,"price":18.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Beans-Borlotti-FRESH-_E2_80_93-Per-Kg.png?v=1755653063"},{"product_id":"asparagus-aust-grown","title":"Green Asparagus | bunch","description":"\u003cp style=\"text-align: left;\"\u003eGreen asparagus (Asparagus officinalis) is a vegetable with long, slender spears and vibrant green color. Unlike white asparagus, green asparagus is exposed to sunlight during its growth, allowing it to produce chlorophyll and develop its characteristic color. Green asparagus has a slightly sweet and earthy flavor, and its spears are often tender and crisp.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw green asparagus):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as growing conditions.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 20 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 2 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 8% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 15% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 41% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 34% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 2% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 2% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Green asparagus is low in calories and provides essential nutrients such as vitamin C, vitamin K, and folate. It is also a good source of dietary fiber, contributing to digestive health. Asparagus is known for its versatility in cooking and is often steamed, roasted, grilled, or sautéed.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIncluding green asparagus in your diet not only adds a delicious and nutritious element to your meals but also provides a variety of vitamins and minerals that contribute to overall well-being. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055814873131,"sku":null,"price":4.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_E4_BA_A7_E5_93_81_E5_9B_BE-3-3.jpg?v=1755653274"},{"product_id":"bean-shoots","title":"Bean Shoot Beansprout｜250g or 1kg","description":"\u003cp style=\"text-align: left;\"\u003eBean sprouts, also known as bean shoots, are young and tender sprouts that grow from germinated beans. The most common types of bean sprouts are mung bean sprouts and soybean sprouts. These sprouts are typically crisp, with a mild flavor and a crunchy texture. They are commonly used in salads, stir-fries, spring rolls, and various Asian dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw bean sprouts, values can vary based on the type of sprout):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as the type of bean and growing conditions.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 30 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 6 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 3.9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 3.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 20% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 34% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 15% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 5% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Approximately 5% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Bean sprouts are low in calories and rich in nutrients. They are a good source of vitamin C, vitamin K, and folate. Additionally, they provide a crunchy texture to dishes and are often included for their freshness and nutritional benefits.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBean sprouts are commonly used in Asian cuisines, adding a crisp element to dishes. Due to their delicate nature, bean sprouts are often enjoyed raw or lightly cooked to maintain their texture and nutritional content. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"250g packet","offer_id":42055814971435,"sku":null,"price":2.5,"currency_code":"AUD","in_stock":true},{"title":"1kg packet","offer_id":42055815004203,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-2-2.jpg?v=1755653282"},{"product_id":"flat-beans","title":"Beans – Flat Continental \/ European Variety ｜250g or 1kg","description":"\u003cp style=\"text-align: left;\"\u003eThe term \"Flat Continental\" or \"European Variety\" when referring to beans may encompass various flat-podded bean types that are commonly cultivated and enjoyed in European cuisine. One notable example is the flat bean, also known as the Romano bean or Italian flat bean. These beans are distinct from the typical rounded green beans and are prized for their wide, flat pods.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e Flat Continental or European variety beans, such as Romano beans, are characterized by their broad, flat, and fleshy pods. They often have a sweeter and meatier taste compared to traditional green beans. The beans inside the pods are typically larger and flatter as well.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw flat beans, values can vary):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as growing conditions.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 31 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 7 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.8 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 16% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 14% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 15% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 9% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 3% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 43% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Flat beans are a nutritious vegetable, providing fiber, vitamins, and minerals. They can be prepared similarly to green beans—steamed, sautéed, or included in various dishes. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"250g punnet","offer_id":42055815102507,"sku":null,"price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Per kg","offer_id":42055815135275,"sku":null,"price":25.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Beans-_E2_80_93-Flat-Continental-European-Variety.png?v=1755653293"},{"product_id":"beans-green-hand-picked","title":"Green Beans Loose | 1kg","description":"\u003cdiv class=\"flex-shrink-0 flex flex-col relative items-end\"\u003e\r\n\u003cdiv\u003e\r\n\u003cdiv class=\"pt-0.5\"\u003e\r\n\u003cdiv class=\"gizmo-shadow-stroke flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\r\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\r\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\r\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"0804b616-585b-494d-824d-f86551bfb935\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\u003cp style=\"text-align: left;\"\u003eGreen beans, also known as string beans or snap beans, are the unripe, young pods of the common bean plant (Phaseolus vulgaris). They are characterized by their long, slender shape and vibrant green color. Green beans are a popular vegetable that can be enjoyed both raw and cooked. They have a crisp texture and a mildly sweet flavor. The entire pod is edible, and green beans are often used in various culinary dishes, including salads, stir-fries, and casseroles.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw green beans):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as growing conditions.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 31 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 6 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 3.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.8 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 14% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 9% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 15% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 10% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 3% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 37% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Green beans are a low-calorie vegetable and provide essential nutrients such as dietary fiber, vitamin C, and vitamin K. They are also a good source of folate and contain minerals like iron and calcium.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eGreen beans are versatile in the kitchen and can be prepared in various ways, including steaming, sautéing, roasting, or blanching. Including green beans in your diet contributes to a well-rounded and nutritious meal. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055815168043,"sku":null,"price":6.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-32.jpg?v=1755653300"},{"product_id":"snow-pea-shoots","title":"Snow Pea Shoots ｜100g","description":"\u003cp style=\"text-align: left;\"\u003eSnow pea shoots, also known as pea shoots or pea sprouts, are the young and tender leaves and tendrils that grow from the tops of snow pea plants. These shoots are characterized by their delicate, curly appearance and possess a mild, pea-like flavor. Snow pea shoots are often used in salads, stir-fries, and as a garnish due to their fresh taste and crisp texture. They are a popular ingredient in Asian cuisine and have gained popularity for their versatility and nutritional benefits.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw snow pea shoots):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as growing conditions.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 42 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 9 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 7.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 50% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 33% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 144% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 29% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 5% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 8% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Snow pea shoots are low in calories and rich in vitamins and minerals. They provide a good amount of vitamin C, vitamin K, and folate. Additionally, they contribute dietary fiber, which is beneficial for digestive health.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eSnow pea shoots are versatile in the kitchen and can be enjoyed fresh in salads, lightly sautéed in stir-fries, or used as a garnish for various dishes. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826800683,"sku":null,"price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Snow-Pea-Shoots.png?v=1755654040"},{"product_id":"snow-pea-tendrils-100g","title":"Snow Pea Tendrils ｜100g","description":"\u003cp style=\"text-align: left;\"\u003eSnow pea tendrils, also known as pea shoots or pea sprouts, are the tender, young vines and leaves that grow from the tops of snow pea plants. These tendrils are delicate, curly, and have a mild, pea-like flavor. They are often used as a fresh and flavorful addition to salads, stir-fries, or as a garnish in various dishes. Snow pea tendrils are prized for their tenderness and the subtle sweetness they bring to culinary creations.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw snow pea tendrils):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as growing conditions.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 42 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 9 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 7.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 50% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 33% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 144% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 29% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 5% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 8% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Snow pea tendrils are low in calories and rich in vitamins and minerals. They provide a good amount of vitamin C, vitamin K, and folate. Additionally, they contribute dietary fiber, which is beneficial for digestive health.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eSnow pea tendrils are a popular choice in salads, adding a refreshing and crisp element. They can also be lightly cooked in stir-fries or used as a garnish for various dishes. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826833451,"sku":null,"price":3.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Snow-Pea-Tendrils-100g.png?v=1755654051"},{"product_id":"snow-peas-150g-packet","title":"Snow Peas ｜150g Packet","description":"\u003cdiv class=\"flex-shrink-0 flex flex-col relative items-end\"\u003e\r\n\u003cdiv\u003e\r\n\u003cdiv class=\"pt-0.5\"\u003e\r\n\u003cdiv class=\"gizmo-shadow-stroke flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\r\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\r\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\r\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"a28168bd-fc75-44fc-9ee6-67d547604836\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\r\nSnow peas, also known as Chinese pea pods, are a type of pea that is harvested when the peas inside the pod are very small, and the pod itself is flat and tender. Unlike sugar snap peas, snow peas have thinner, flatter pods with very small, undeveloped peas. The entire pod is edible and is often used in various culinary dishes. Snow peas are known for their mild and slightly sweet flavor, crisp texture, and bright green color.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of raw snow peas):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as growing conditions.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 42 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 3 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 7.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.8 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 89% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 54% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 43% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 16% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 3% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Approximately 5% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e Snow peas are low in calories and provide essential vitamins and minerals, particularly vitamin C. They are also a good source of dietary fiber, contributing to digestive health.\r\n\r\nSnow peas can be enjoyed in various ways, including stir-fries, salads, and as a fresh snack. Their versatility and nutritional profile make them a popular choice for those looking to incorporate more vegetables into their diet. As always, specific nutritional values may vary based on growing conditions and other factors.\r\n\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826866219,"sku":null,"price":3.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Snow-Peas-_E2_80_93-150g-Packet.png?v=1755654059"},{"product_id":"sugar-snap-peas-150g-packet","title":"Sugar Snap Peas ｜150g","description":"\u003cp style=\"text-align: left;\"\u003eSugar snap peas, also known simply as snap peas, are a variety of pea that is harvested when the peas inside the pod are still small and the entire pod is crisp and edible. They are characterized by their bright green color, plump pods, and a sweet, crisp taste. Sugar snap peas are often enjoyed both raw and cooked and are a popular addition to salads, stir-fries, and vegetable medleys.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw sugar snap peas):\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003ePlease note that these values are general estimates and can vary based on factors such as growing conditions.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 42 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 5 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 60% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 38% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 24% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 16% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 5% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Approximately 5% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Sugar snap peas are a nutrient-rich vegetable, providing essential vitamins and minerals. They are particularly high in vitamin C, which is important for immune function and skin health. Additionally, they contribute dietary fiber, which aids in digestion.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWhether eaten as a crunchy snack or incorporated into various dishes, sugar snap peas are a tasty and nutritious addition to a balanced diet. Always consider the specific growing conditions and any potential variations based on the specific source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826931755,"sku":null,"price":3.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Sugar-Snap-Peas-_E2_80_93-150g-Packet.png?v=1755654074"},{"product_id":"tofu-protein","title":"Tofu Protein | Tofu Firm Hi Protein By Soyco ｜350g","description":"\u003cp style=\"text-align: left;\"\u003eFirm Tofu, often labeled as \"Hi Protein,\" is a type of tofu with a dense and solid texture. Tofu, also known as bean curd, is made from coagulated soy milk pressed into solid blocks. Firm tofu has a lower water content compared to softer varieties, making it suitable for a variety of cooking methods, such as stir-frying, grilling, and baking. The \"Hi Protein\" label indicates that this particular type of tofu is higher in protein content compared to regular firm tofu.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of firm tofu, values can vary between brands):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 144 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 1.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 7 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 0.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 16 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Tofu is a plant-based source of protein and is also rich in essential amino acids. It contains various nutrients, including iron, calcium, magnesium, and B vitamins.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eFirm Tofu, especially the \"Hi Protein\" variant, is a versatile ingredient in vegetarian and vegan diets, often used as a meat substitute in various dishes. It's essential to check the product packaging or contact the manufacturer for precise nutritional information and to verify the protein content.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055834304555,"sku":null,"price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/BIVI_10.05-00115-1.jpg?v=1755654566"},{"product_id":"white-asparagus-bunch","title":"White Asparagus | bunch","description":"\u003cdiv\u003ePremium \u003cstrong\u003eVictorian grown white asparagus\u003c\/strong\u003e, freshly harvested at peak tenderness. Pale ivory-white spears with a delicate, mild, subtly sweet flavour and tender crisp texture. Grown in the fertile regions of Victoria, carefully hand-picked and trimmed to ensure premium quality, uniform length and pristine appearance. Free from bitterness, perfectly tender and ready to cook. A luxury seasonal vegetable prized for fine dining, steaming, roasting, grilling and gourmet side dishes.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFresh White Asparagus, Victorian Grown\u003c\/li\u003e\n\u003cli\u003eDelicate mild sweet flavour, tender crisp texture\u003c\/li\u003e\n\u003cli\u003ePale ivory premium spears, hand selected\u003c\/li\u003e\n\u003cli\u003eSeasonal premium gourmet vegetable\u003c\/li\u003e\n\u003cli\u003ePerfect for fine dining \u0026amp; home gourmet cooking\u003c\/li\u003e\n\u003cli\u003eNet Weight: 150g per bunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cdiv\u003eKeep refrigerated at 0–4°C. Consume within 2–3 days to maintain tenderness and fresh flavour.\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055870709803,"sku":null,"price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-1_b16216aa-ffee-43b2-8164-3bac80efdf1f.jpg?v=1755656368"},{"product_id":"snake-beans-approx-1-kg","title":"Snake Beans | Approx. 1 Kg","description":"Snake beans, also known as yardlong beans, asparagus beans, or Chinese long beans, are a type of legume known for their extraordinary length, often growing up to 30 inches. They are commonly used in Asian cuisines and can be enjoyed in a variety of dishes such as stir-fries, curries, and salads. Snake beans have a crisp texture and a slightly sweet, nutty flavor. They are typically dark green and are harvested when young and tender.\r\n\r\n\u003cstrong\u003eNutritional Facts (per 100 grams):\u003c\/strong\u003e (Note: Nutritional values are approximate and can vary based on growing conditions and preparation methods.)\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 47 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0.4 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: 0.1 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 9 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSugars: 1.9 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 4 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 50 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 1 mg (6% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 240 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 865 IU (17% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 18.8 mg (31% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.02 mg (1% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 33 mg (8% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e High in vitamins A and C, which are important for immune function and skin health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e A low-calorie vegetable, making it a good option for weight management.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e Good source of dietary fiber, which aids in digestion and helps maintain a healthy digestive system.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Contains antioxidants that help protect the body from damage caused by free radicals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eStir-fries:\u003c\/strong\u003e A popular ingredient in Asian stir-fries, often cooked with garlic, soy sauce, and other vegetables.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCurries:\u003c\/strong\u003e Adds texture and flavor to various curry dishes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Can be used fresh in salads for a crunchy texture.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSoups:\u003c\/strong\u003e Often included in soups and stews for added nutrition and flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSide Dishes:\u003c\/strong\u003e Steamed or sautéed as a simple and nutritious side dish.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eStorage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFresh:\u003c\/strong\u003e Store fresh snake beans in the refrigerator, ideally in a plastic bag or container, and use within a week.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFrozen:\u003c\/strong\u003e They can be blanched and frozen for longer storage. Blanch in boiling water for 2-3 minutes, then transfer to ice water before freezing.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nSnake beans are a versatile and nutritious vegetable that can enhance a wide range of dishes with their unique flavor and texture. Whether used in traditional recipes or new culinary creations, they provide both taste and health benefits.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055890206763,"sku":"snake beans - approx. per kg","price":15.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-4_5e2139de-9e81-42bb-9838-d56584d0a45f.jpg?v=1755657243"},{"product_id":"broad-beans-faba-beans-1kg-bag","title":"Broad Beans Fava Beans ｜1kg bag","description":"Broad beans, also known as faba beans or fava beans, are large, flat, and oval-shaped beans with a green outer skin. They are a member of the legume family and are known for their nutty and slightly sweet flavor. Broad beans are versatile and can be used in various culinary dishes, including salads, soups, stews, and as a side dish.\r\n\u003ch3\u003eNutritional Facts (per 100 grams of raw broad beans):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories\u003c\/strong\u003e: 88 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e: 7.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: 18.7 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber\u003c\/strong\u003e: 7.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars\u003c\/strong\u003e: 1.8 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat\u003c\/strong\u003e: 0.5 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e: 0.1 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e: 1.4 mg (2% of Daily Value, DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K\u003c\/strong\u003e: 9 µg (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e: 0.16 mg (10% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate\u003c\/strong\u003e: 423 µg (106% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron\u003c\/strong\u003e: 1.6 mg (9% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e: 43 mg (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium\u003c\/strong\u003e: 332 mg (9% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e: 1 mg (9% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Protein\u003c\/strong\u003e: Broad beans are an excellent source of plant-based protein, making them ideal for vegetarians and vegans.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHigh Fiber Content\u003c\/strong\u003e: The high dietary fiber content aids in digestion and helps maintain a healthy digestive system.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSupports Heart Health\u003c\/strong\u003e: Broad beans contain nutrients like potassium and magnesium, which are beneficial for heart health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBoosts Immunity\u003c\/strong\u003e: The presence of vitamins such as vitamin C and iron helps in boosting the immune system.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBone Health\u003c\/strong\u003e: The beans contain significant amounts of folate, magnesium, and vitamin K, which are essential for maintaining healthy bones.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch3\u003eCulinary Uses\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalads\u003c\/strong\u003e: Blanched and peeled broad beans can be added to salads for a nutty flavor and a nutritional boost.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSoups and Stews\u003c\/strong\u003e: They add texture and protein to soups and stews.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSide Dishes\u003c\/strong\u003e: Sautéed with garlic and herbs, they make a tasty side dish.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePurees and Dips\u003c\/strong\u003e: Broad beans can be pureed with olive oil, lemon juice, and garlic to make a healthy dip.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nBroad beans are not only nutritious but also versatile and easy to incorporate into a variety of dishes, making them a valuable addition to a balanced diet.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055893581867,"sku":null,"price":18.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-12_861a219e-3400-4150-9551-c6383abe3741.jpg?v=1755657429"},{"product_id":"tofu-original-by-max-bean-750g","title":"Tofu Original Medium Firm by Max Bean 750g","description":"\u003cp style=\"text-align: left;\"\u003eOrginal Tofu, is a type of tofu with a dense and solid texture. Tofu, also known as bean curd, is made from coagulated soy milk pressed into solid blocks. Firm tofu has a lower water content compared to softer varieties, making it suitable for a variety of cooking methods, such as stir-frying, grilling, and baking.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of firm tofu, values can vary between brands):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 144 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 1.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 7 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 0.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around  3.6grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Tofu is a plant-based source of protein and is also rich in essential amino acids. It contains various nutrients, including iron, calcium, magnesium, and B vitamins.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eFirm Tofu, especially the \"Hi Protein\" variant, is a versatile ingredient in vegetarian and vegan diets, often used as a meat substitute in various dishes. It's essential to check the product packaging or contact the manufacturer for precise nutritional information and to verify the protein content.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":43121279008811,"sku":null,"price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_4-13_fe8c7fa9-1bd0-44e3-9355-54f1ca9a94be.jpg?v=1778490150"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/collections\/18.jpg?v=1755650529","url":"https:\/\/bivihome.com.au\/collections\/peas-beans-corn-asparagus.oembed","provider":"Bivihome","version":"1.0","type":"link"}