{"title":"Other vegetables","description":"","products":[{"product_id":"edible-flowers","title":"Edible Flowers Assorted Fresh punnet ｜each","description":"\u003cp style=\"text-align: left;\"\u003eEdible flowers come in a variety of colors, shapes, and flavors, and they can be used in both sweet and savory dishes. Some common edible flowers include pansies, nasturtiums, violets, calendula, marigold, and borage, among others. The choice of edible flowers often depends on regional availability, culinary traditions, and personal preference.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e The nutritional content of edible flowers can vary depending on the specific type of flower. In general, edible flowers are low in calories and provide small amounts of certain nutrients. Here are some common nutrients found in edible flowers:\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e Edible flowers may contain vitamins such as vitamin C, beta-carotene, and various B vitamins.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e They can contribute minerals like potassium, calcium, and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Many edible flowers contain antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Some edible flowers provide small amounts of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIt's important to note that while edible flowers can add a decorative and flavorful element to dishes, they are usually consumed in small quantities and are not a significant source of nutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e When consuming edible flowers, it's crucial to ensure that they are free from pesticides and other contaminants. Only consume flowers that are specifically labeled as edible, and avoid flowers from florists or nurseries, as they may be treated with chemicals not intended for consumption.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055787806763,"sku":null,"price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/62-1.jpg?v=1755650888"},{"product_id":"garlic-shoots","title":"Garlic Shoots｜bunch","description":"\u003cp style=\"text-align: left;\"\u003eGarlic shoots, also known as garlic scapes or garlic tops, are the tender, green shoots that emerge from the garlic bulb as it grows. These shoots have a milder garlic flavor compared to the bulb and are often harvested while still young and tender. Garlic shoots are characterized by their long, curly stems and are commonly used in culinary applications to add a subtle garlic taste to dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw garlic shoots, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 24 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 1 milligram\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 5.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.6 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 25% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e Approximately 7% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 13% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 2% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 21 milligrams (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 302 milligrams (6% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Garlic shoots are low in calories and offer various vitamins and minerals. They provide a mild garlic flavor and are a versatile ingredient in cooking. Garlic shoots are commonly used in stir-fries, salads, and other dishes where a subtle garlic taste is desired.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWhen using garlic shoots, it's essential to clean and trim them before incorporating them into recipes. Their mild garlic flavor makes them a delightful addition to a variety of dishes, providing both taste and nutritional benefits. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055821754411,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Garlic-Shoots.png?v=1755653574"},{"product_id":"wild-roquette-rocket-100g-packet","title":"Wild Roquette\/Rocket ｜100g Packet","description":"\u003cp style=\"text-align: left;\"\u003eWild rocket, also known as arugula or roquette, is a leafy green vegetable with a distinctive peppery and slightly bitter flavor. It is characterized by its deeply lobed leaves and is often used in salads, sandwiches, and various culinary dishes. Wild rocket is known for its bold taste and nutrient-rich profile, making it a popular choice for those looking to add a flavorful and nutritious green to their meals.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw wild rocket, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 25 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 27 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 2.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.6 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 25% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 109% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 47% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 160 milligrams (16% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.5 milligrams (8% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 369 milligrams (8% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Wild rocket is low in calories and provides essential nutrients such as vitamins A, C, and K. It is a good source of folate, calcium, and iron. The peppery taste of wild rocket adds a zesty kick to salads and other dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWild rocket is versatile and can be enjoyed fresh in salads, added to sandwiches, or used as a topping for pizzas. Its bold flavor enhances a variety of dishes, providing both taste and nutritional benefits. Always consider specific growing conditions and any potential variations based on the source or brand.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055827062827,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/11.jpg?v=1755654098"},{"product_id":"zucchini-flowers-fresh-picked-per-tray","title":"Zucchini Flowers Fresh Picked ｜15 per tray","description":"\u003cp style=\"text-align: left;\"\u003eFresh zucchini flowers, also known as squash blossoms, are the delicate and edible flowers that bloom from the zucchini or squash plant. These flowers have a mild, slightly sweet flavor and a tender texture. Zucchini flowers are often used in culinary applications and are prized for their delicate taste and vibrant appearance. They can be stuffed, battered, or used as a decorative element in various dishes.\u003c\/p\u003e\r\n \r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of raw zucchini flowers, values can vary):\u003c\/strong\u003e\r\n\r\nPlease note that these values are general estimates and can vary based on factors such as size and growing conditions.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 15 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 6 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 12% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 15% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 14% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 6% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 3% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 3% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Zucchini flowers are low in calories and provide essential nutrients such as vitamins A and C. They are a good source of dietary fiber and can contribute to a varied and nutritious diet. Zucchini flowers are versatile and can be used in both sweet and savory dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWhen using fresh zucchini flowers, it's essential to ensure they are cleaned thoroughly and sourced from reputable suppliers. Incorporate them into recipes like stuffed zucchini flowers or add them as a garnish to salads and other dishes to enjoy their unique flavor and nutritional benefits.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055827456043,"sku":null,"price":34.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/6.jpg?v=1755654122"},{"product_id":"dried-porcini-mushrooms-100g-fungalicious","title":"Dried Porcini Mushrooms ｜100g Fungalicious","description":"\u003cp\u003eDried porcini mushrooms (Boletus edulis) are a popular and flavorful variety of edible mushrooms that have been dehydrated to remove moisture. Porcini mushrooms have a distinct cap with a robust, nutty flavor and meaty texture. Drying concentrates their flavor, making them a sought-after ingredient in various culinary dishes, especially in European cuisines. \u003cstrong\u003eNutrition Information (per 100 grams of dried porcini mushrooms, values can vary):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as drying methods and growing conditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 296 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 20 milligrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 50 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 10 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 2 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 30 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Approximately 0% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 3% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 27% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 2,023 milligrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Approximately 735% DV\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Dried porcini mushrooms are a nutrient-dense food, providing significant amounts of protein, fiber, and various minerals. They are particularly valued for their umami flavor, making them a prized ingredient in risottos, soups, sauces, and other savory dishes. Porcini mushrooms add a rich, earthy taste to a variety of recipes and are often rehydrated before use. Always refer to the specific product packaging for precise nutritional information and follow proper rehydration instructions before incorporating dried porcini mushrooms into your dishes.   Dried Porcini Mushrooms 100g Fungalicious are a popular ingredient in many cuisines around the world. They are known for their rich, earthy flavor and meaty texture. In this article, we will explore the history of Porcini Mushrooms, their nutritional value, and how to use them in cooking.\u003c\/p\u003e\n\u003ch2\u003eHistory of Porcini Mushrooms\u003c\/h2\u003e\n\u003cp\u003ePorcini Mushrooms are native to Europe and have been used in Italian cuisine for centuries. \u003c\/p\u003e\n\u003ch2\u003eNutritional Value of Porcini Mushrooms\u003c\/h2\u003e\n\u003cp\u003eDried Porcini Mushrooms 100g Fungalicious are a good source of vitamins and minerals.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Dried Porcini Mushrooms in Cooking\u003c\/h2\u003e\n\u003cp\u003eDried Porcini Mushrooms are a versatile ingredient that can be used in many different dishes. They are often used to add flavor to soups, stews, and sauces. To use dried Porcini Mushrooms, you will need to rehydrate them first. Once they are rehydrated, you can chop them up and add them to your dish. Here is a simple recipe for using Dried Porcini Mushrooms:\u003c\/p\u003e\n\u003ch3\u003eCreamy Mushroom Risotto\u003c\/h3\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup Arborio rice\u003c\/li\u003e\n\u003cli\u003e1\/2 cup white wine\u003c\/li\u003e\n\u003cli\u003e4 cups chicken or vegetable broth\u003c\/li\u003e\n\u003cli\u003e1\/2 onion, chopped\u003c\/li\u003e\n\u003cli\u003e1 garlic clove, minced\u003c\/li\u003e\n\u003cli\u003e1\/2 cup grated Parmesan cheese\u003c\/li\u003e\n\u003cli\u003e1\/4 cup heavy cream\u003c\/li\u003e\n\u003cli\u003e1 oz dried Porcini Mushrooms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstructions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSoak the dried Porcini Mushrooms in hot water for about 20 minutes until they become soft.\u003c\/li\u003e\n\u003cli\u003eIn a large saucepan, sauté the onion and garlic until they become translucent.\u003c\/li\u003e\n\u003cli\u003eAlso Add the Arborio rice and stir until it is coated with oil.\u003c\/li\u003e\n\u003cli\u003eYou can Add the white wine and stir until it is absorbed.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken or vegetable broth one cup at a time, stirring constantly until each cup is absorbed.\u003c\/li\u003e\n\u003cli\u003eOnce all the broth has been added and absorbed, add the rehydrated Porcini Mushrooms.\u003c\/li\u003e\n\u003cli\u003eStir in the Parmesan cheese and heavy cream.\u003c\/li\u003e\n\u003cli\u003eServe hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIn conclusion, Dried Porcini Mushrooms are a delicious and nutritious ingredient that can be used in many different dishes. They have a rich flavor and meaty texture that make them a popular choice among chefs around the world.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055867170859,"sku":null,"price":22.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_4-6.jpg?v=1778469992"},{"product_id":"dried-morel-mushrooms-80g-fungalicious","title":"Dried Morel Mushrooms Fungalicious | 80g","description":"\u003cdiv class=\"banner-flexslider banner-section slideshow_article_darken--true wide_display--true\"\u003eDried morel mushrooms (Morchella species) are a highly prized and gourmet variety of edible mushrooms that have been dehydrated to remove moisture. Morels are known for their distinctive appearance, featuring a honeycomb or sponge-like cap with a unique, nutty, and earthy flavor. Drying intensifies their taste, making them a sought-after ingredient in various culinary dishes. \u003cstrong\u003eNutrition Information (per 100 grams of dried morel mushrooms, values can vary):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as drying methods and growing conditions.\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 280 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 2 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 18 milligrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 57 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 14 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 12 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 22 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Approximately 0% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 13% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 15% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 19% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Approximately 49% DV\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e Dried morel mushrooms are a rich source of nutrients, including protein, fiber, and various minerals. They are particularly prized in gourmet cooking for their distinct flavor and unique texture. Morels are also known for their potential antioxidant and anti-inflammatory properties. Dried morel mushrooms are commonly rehydrated before use in dishes like risottos, sauces, and various gourmet recipes. Due to their unique flavor and limited availability, morels are considered a delicacy. Always refer to the specific product packaging for precise nutritional information and follow proper rehydration instructions before use.\u003c\/div\u003e\n\u003cdiv class=\"banner-flexslider banner-section slideshow_article_darken--true wide_display--true\"\u003e\u003c\/div\u003e\n\u003cp\u003eDried morels are a wonderful, umami-packed ingredient to have on hand. Morels, in general, are renowned for their deep earthy flavor and meat-like texture. The aesthetic appearance of morels is also noteworthy. Their brain-like caps are certainly eye-catching and, while they may not be quite as aesthetically pleasing once rehydrated, they will look no different than their fresh counterpart once cooked. As for the aforementioned textural and flavor components: the flavor remains regardless, and the meaty texture will return once rehydrated. There really is no wrong way to rehydrate morels. You can use straight water, broth, wine, cream, or any other liquid you plan on cooking with. Whatever you do, if you choose water because you won’t be cooking with liquid, just don’t throw it out! Save it and use it to add that coveted morel flavor to other dishes. If you happen to have dried morels and aren’t sure what to do with them, don’t fret. The sky really is the limit. They are a fantastic replacement for meat in vegetarian dishes but also compliment steak and chicken beautifully. We’ve rounded up some of our favorite uses and recipes for dried morel mushrooms.\u003c\/p\u003e\n\u003ch4\u003eWays to Use Dried Morel Mushrooms\u003c\/h4\u003e\n\u003cp\u003eSautéed Morels with Sea Salt One of the simplest ways to eat morel mushrooms is also one of our favorites. We prefer to sauté them in butter and serve with just a sprinkle of sea salt, but olive oil, ghee, or coconut oil are all great substitutes. This simple application allows the morel flavor to really stand out. Grind Them and Use as a Spice While rehydrating dried morels really couldn’t be any easier, there might be a time when you want intense mushroom flavor without biting into them. Use a spice grinder or mortar and pestle to create a mushroom powder. Add it to soups, stews, and sauces or mix it into other seasoning blends to coat meats.\u003c\/p\u003e\n\u003ch4\u003eStuffed Morel Mushrooms\u003c\/h4\u003e\n\u003cp\u003eStuffed mushrooms are pretty common at potlucks and as appetizers at parties, but typical preparations include button mushrooms. While morels aren’t quite as easy to stuff because you have to pipe the filling in, they are at least twice as delicious, with a more full-bodied flavor. You can really stuff them with anything your heart desires, but these lemon mascarpone and kale stuffed morels are a show stopper!\u003c\/p\u003e\n\u003ch4\u003eFried Morel Mushrooms\u003c\/h4\u003e\n\u003cp\u003eAnother incredibly simple and popular way to enjoy morel mushrooms is to fry them. This can be as simple as using an egg wash and then dredging them in flour or corn startch. If you want to kick it up a notch, though, you could try a beer batter or even dip them in pancake batter prior to frying.\u003c\/p\u003e\n\u003ch4\u003eMorel Mushroom Risotto\u003c\/h4\u003e\n\u003cp\u003eIt's not rare to see wild mushrooms in risotto dishes at fancy restaurants in the spring and early summer but with dried morels, you can incorporate them into this creamy rice dish year-round. Try this recipe for asparagus and morel risotto to start, and feel free to switch out the asparagus for something more seasonally appropriate as you see fit.\u003c\/p\u003e\n\u003ch4\u003eUse Dehydrated Morels in Soup\u003c\/h4\u003e\n\u003cp\u003eNot only do morel mushrooms supply an incredible textural component to soups and stews, the rehydration liquid can be used in place of other broths to add even more of that phenomenal morel flavor. Here are a few of our favorite soup recipes including morel mushrooms. If you are interested in cooking with dried morel mushrooms but don’t already have some on hand, we have high-quality, wild morel mushrooms at reasonable prices. Just choose the quantity you’d like from our shop and we can get them shipped to you right away.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055867203627,"sku":null,"price":55.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/BIVI_10.05-00267-1.jpg?v=1755655909"},{"product_id":"dried-shitake-mushrooms-200g-fungalicious","title":"Dried Shitake Mushrooms Fungalicious | 200g","description":"\u003cp style=\"text-align: left;\"\u003eDried shiitake mushrooms (Lentinula edodes) are a popular variety of edible mushrooms that have been dehydrated to remove moisture, resulting in a concentrated and flavorful product. Shiitake mushrooms have a distinctive umbrella-shaped cap with a rich, savory, and earthy taste. Drying intensifies their umami flavor, making them a versatile ingredient in various culinary applications.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of dried shiitake mushrooms, values can vary):\u003c\/strong\u003e Please note that these values are general estimates and can vary based on factors such as drying methods and growing conditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 296 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 2.7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 18 milligrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 75 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 13 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 2 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 11 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Approximately 0% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 2% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 4% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 14% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Approximately 25% DV\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Dried shiitake mushrooms are a concentrated source of nutrients, including fiber, protein, and various minerals. They are known for their potential health benefits, such as immune system support and potential anti-inflammatory properties. The vitamin D content in mushrooms can increase if they have been exposed to sunlight during the drying process.   Dried shiitake mushrooms are commonly used in soups, stews, stir-fries, and various Asian dishes to impart their unique flavor and umami richness. Always refer to the specific product packaging for precise nutritional information and follow proper rehydration instructions before use.     Non GMO Naturally dehudrated No preservatives No additives No chemicals    \u003c\/p\u003e\n\u003cheader class=\"entry-header\"\u003eHOW TO COOK WITH DRIED SHIITAKE MUSHROOMS\u003c\/header\u003e\n\u003cdiv class=\"entry-content\"\u003e\n\u003cspan id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\u003e\u003c\/span\u003eDried shiitake mushrooms are used in Chinese cooking and other Asian cuisines to add an intense umami flavor and fragrance to soups, stews, stir-fries, braised dishes, and more. The soaking liquid can also be used to add a rich mushroom flavor to soups and sauces. \u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch5\u003eDRIED SHIITAKE MUSHROOMS IN CHINESE COOKING\u003c\/h5\u003e\nDried shiitake mushrooms, also called black mushrooms, are a staple in Chinese cooking. I have to admit, I never cooked with them before, until my mother-in-law gave me a large bag. Honestly, I was a little skeptical. Fresh shiitake mushrooms are available in my supermarket year-round. Why would I want to use dried mushrooms instead of fresh ones? After experimenting with the mushrooms and using them in different dishes, I get it. The flavor and fragrance from dried shiitakes is much stronger than from fresh mushrooms. As soon as I opened the bag, there was this powerful mushroom aroma. Dried shiitake mushrooms have a meaty smoky flavor which you just don’t get from fresh mushrooms. Shiitake mushrooms also contain glutamate naturally, which gives the mushrooms that savory umami taste that makes Chinese food taste so good, without using additives like MSG. The mushrooms in the below picture are called flower mushrooms because the cracks on the cap look like a blooming flower pattern. Flower mushrooms are the most expensive type of dried shiitake mushroom and are considered to have the best flavor and be the highest quality. \u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch5\u003eHOW TO STORE DRIED SHIITAKE MUSHROOMS\u003c\/h5\u003e\nMy bag of mushrooms had an expiration date of 3 years from the packaged date. Dried mushrooms should be stored in a cool dry place, in a Tupperware or glass container. Since our house tends to be very humid, we store ours in the fridge.\n\u003ch5\u003eHOW TO REHYDRATE DRIED SHIITAKE MUSHROOMS\u003c\/h5\u003e\nIf you’re in a hurry, you could pour boiling water over the mushrooms and soak them for 20 minutes. However, they retain their flavor best with a long soak in cold water. First, rinse the mushrooms under cold water and rub off any grit. Next, place the mushrooms in a bowl or container of cold water with the caps facing up. \u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003e The mushrooms will float to the top, so you need some type of cover to keep them submerged. I used a small rimmed plate over the bowl to push the mushrooms down into the water. Put the mushrooms in the fridge to soak for at least 24 hours. Here’s what they look like after soaking.\u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003eAt this point, if the mushrooms feel gritty, you can rinse them under cold water again. However, some people think that washes away some of the flavor, so you can also just rub off any dirt in the soaking water. Mine were pretty clean, so I didn’t need to do anything. If you are using the mushrooms in a stir-fry, you can gently squeeze out some of the extra water. For a soup, it doesn’t matter. The stems are too tough to eat, even after rehydrating, so cut those off before slicing the mushrooms. If you aren’t going to cook with the rehydrated mushrooms right away, store them in the fridge. You can see in the photo above the water turned brown from the mushrooms. You can pour this water through a cheesecloth or simply scoop it off the top. (Don’t use the water in the bottom with any solids.) This liquid can be used in any recipe where you’d use mushroom broth.\u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"entry-content\"\u003eI recently used these mushrooms in a soup recipe, which I’ll be sharing with you on Wednesday. The mushrooms added such a wonderful flavor to the broth. Stay tuned for the recipe!\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055867498539,"sku":null,"price":14.1,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/BIVI_10.05-00266-1.jpg?v=1755655927"},{"product_id":"edible-flowers-merry-melody-mix-by-flowerdale-farm","title":"Edible Flowers – Merry Melody Mix By Flowerdale Farm ｜Each","description":"\u003cp style=\"text-align: left;\"\u003eEdible flowers come in a variety of colors, shapes, and flavors, and they can be used in both sweet and savory dishes. Some common edible flowers include pansies, nasturtiums, violets, calendula, marigold, and borage, among others. The choice of edible flowers often depends on regional availability, culinary traditions, and personal preference.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e The nutritional content of edible flowers can vary depending on the specific type of flower. In general, edible flowers are low in calories and provide small amounts of certain nutrients. Here are some common nutrients found in edible flowers:\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e Edible flowers may contain vitamins such as vitamin C, beta-carotene, and various B vitamins.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e They can contribute minerals like potassium, calcium, and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Many edible flowers contain antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Some edible flowers provide small amounts of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIt's important to note that while edible flowers can add a decorative and flavorful element to dishes, they are usually consumed in small quantities and are not a significant source of nutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e When consuming edible flowers, it's crucial to ensure that they are free from pesticides and other contaminants. Only consume flowers that are specifically labeled as edible, and avoid flowers from florists or nurseries, as they may be treated with chemicals not intended for consumption.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055867990059,"sku":null,"price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/65.jpg?v=1755655975"},{"product_id":"edible-flowers-assorted-by-flowerdale-farm","title":"Edible Flowers – Assorted By Flowerdale Farm ｜Each","description":"\u003cp style=\"text-align: left;\"\u003eEdible flowers come in a variety of colors, shapes, and flavors, and they can be used in both sweet and savory dishes. Some common edible flowers include pansies, nasturtiums, violets, calendula, marigold, and borage, among others. The choice of edible flowers often depends on regional availability, culinary traditions, and personal preference.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e The nutritional content of edible flowers can vary depending on the specific type of flower. In general, edible flowers are low in calories and provide small amounts of certain nutrients. Here are some common nutrients found in edible flowers:\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e Edible flowers may contain vitamins such as vitamin C, beta-carotene, and various B vitamins.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e They can contribute minerals like potassium, calcium, and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Many edible flowers contain antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Some edible flowers provide small amounts of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIt's important to note that while edible flowers can add a decorative and flavorful element to dishes, they are usually consumed in small quantities and are not a significant source of nutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e When consuming edible flowers, it's crucial to ensure that they are free from pesticides and other contaminants. Only consume flowers that are specifically labeled as edible, and avoid flowers from florists or nurseries, as they may be treated with chemicals not intended for consumption.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868022827,"sku":null,"price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/62-1_c04ab5c1-f907-4e54-9f37-d4dc55805df5.jpg?v=1755655981"},{"product_id":"edible-flowers-rainbow-confetti-by-flowerdale-farm","title":"Edible Flowers – Rainbow Confetti By Flowerdale Farm ｜Each","description":"\u003cp style=\"text-align: left;\"\u003eEdible flowers come in a variety of colors, shapes, and flavors, and they can be used in both sweet and savory dishes. Some common edible flowers include pansies, nasturtiums, violets, calendula, marigold, and borage, among others. The choice of edible flowers often depends on regional availability, culinary traditions, and personal preference.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e The nutritional content of edible flowers can vary depending on the specific type of flower. In general, edible flowers are low in calories and provide small amounts of certain nutrients. Here are some common nutrients found in edible flowers:\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e Edible flowers may contain vitamins such as vitamin C, beta-carotene, and various B vitamins.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e They can contribute minerals like potassium, calcium, and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Many edible flowers contain antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Some edible flowers provide small amounts of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIt's important to note that while edible flowers can add a decorative and flavorful element to dishes, they are usually consumed in small quantities and are not a significant source of nutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e When consuming edible flowers, it's crucial to ensure that they are free from pesticides and other contaminants. Only consume flowers that are specifically labeled as edible, and avoid flowers from florists or nurseries, as they may be treated with chemicals not intended for consumption.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868055595,"sku":null,"price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/64.jpg?v=1755655989"},{"product_id":"edible-flowers-pansy-vivid-velvet-by-flowerdale-farm","title":"Edible Flowers – Pansy Vivid Velvet By Flowerdale Farm ｜Each","description":"\u003cp style=\"text-align: left;\"\u003eEdible flowers come in a variety of colors, shapes, and flavors, and they can be used in both sweet and savory dishes. Some common edible flowers include pansies, nasturtiums, violets, calendula, marigold, and borage, among others. The choice of edible flowers often depends on regional availability, culinary traditions, and personal preference.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e The nutritional content of edible flowers can vary depending on the specific type of flower. In general, edible flowers are low in calories and provide small amounts of certain nutrients. Here are some common nutrients found in edible flowers:\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e Edible flowers may contain vitamins such as vitamin C, beta-carotene, and various B vitamins.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e They can contribute minerals like potassium, calcium, and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Many edible flowers contain antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Some edible flowers provide small amounts of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIt's important to note that while edible flowers can add a decorative and flavorful element to dishes, they are usually consumed in small quantities and are not a significant source of nutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e When consuming edible flowers, it's crucial to ensure that they are free from pesticides and other contaminants. Only consume flowers that are specifically labeled as edible, and avoid flowers from florists or nurseries, as they may be treated with chemicals not intended for consumption.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868088363,"sku":null,"price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/67_a36a3abf-25f9-4e87-a35e-44e97e6e3a85.jpg?v=1755655996"},{"product_id":"edible-flowers-petticoat-spice-dianthus-by-flowerdale-farm","title":"Edible Flowers – Petticoat Spice Dianthus By Flowerdale Farm ｜Each","description":"\u003cp style=\"text-align: left;\"\u003eEdible flowers come in a variety of colors, shapes, and flavors, and they can be used in both sweet and savory dishes. Some common edible flowers include pansies, nasturtiums, violets, calendula, marigold, and borage, among others. The choice of edible flowers often depends on regional availability, culinary traditions, and personal preference.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e The nutritional content of edible flowers can vary depending on the specific type of flower. In general, edible flowers are low in calories and provide small amounts of certain nutrients. Here are some common nutrients found in edible flowers:\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e Edible flowers may contain vitamins such as vitamin C, beta-carotene, and various B vitamins.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e They can contribute minerals like potassium, calcium, and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Many edible flowers contain antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Some edible flowers provide small amounts of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIt's important to note that while edible flowers can add a decorative and flavorful element to dishes, they are usually consumed in small quantities and are not a significant source of nutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e When consuming edible flowers, it's crucial to ensure that they are free from pesticides and other contaminants. Only consume flowers that are specifically labeled as edible, and avoid flowers from florists or nurseries, as they may be treated with chemicals not intended for consumption.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868121131,"sku":null,"price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/66_da40224f-61e2-497f-a3bb-39a9fe2ba8f3.jpg?v=1755656002"},{"product_id":"edible-flowers-sapphire-buttons-cornflower-by-flowerdale-farm","title":"Edible Flowers – Sapphire Buttons Cornflower By Flowerdale Farm ｜Each","description":"\u003cp style=\"text-align: left;\"\u003eEdible flowers come in a variety of colors, shapes, and flavors, and they can be used in both sweet and savory dishes. Some common edible flowers include pansies, nasturtiums, violets, calendula, marigold, and borage, among others. The choice of edible flowers often depends on regional availability, culinary traditions, and personal preference.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e The nutritional content of edible flowers can vary depending on the specific type of flower. In general, edible flowers are low in calories and provide small amounts of certain nutrients. Here are some common nutrients found in edible flowers:\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e Edible flowers may contain vitamins such as vitamin C, beta-carotene, and various B vitamins.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e They can contribute minerals like potassium, calcium, and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Many edible flowers contain antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Some edible flowers provide small amounts of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIt's important to note that while edible flowers can add a decorative and flavorful element to dishes, they are usually consumed in small quantities and are not a significant source of nutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e When consuming edible flowers, it's crucial to ensure that they are free from pesticides and other contaminants. Only consume flowers that are specifically labeled as edible, and avoid flowers from florists or nurseries, as they may be treated with chemicals not intended for consumption.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868153899,"sku":null,"price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/68.jpg?v=1755656010"},{"product_id":"squash-yellow-1kg","title":"Squash Yellow | 1kg","description":"Yellow squash, a type of summer squash, is known for its vibrant yellow skin and mild, slightly sweet flavor. It is a versatile vegetable that can be enjoyed raw, grilled, sautéed, or baked. Yellow squash typically has a cylindrical shape with a slightly bulbous bottom and smooth or slightly bumpy skin. It is rich in vitamins, minerals, and antioxidants, making it a healthy addition to various dishes.\r\n\r\n\u003cstrong\u003eNutritional Facts (per 100 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 16 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0.2 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: 0.05 g\u003c\/li\u003e\r\n \t\u003cli\u003eMonounsaturated Fat: 0.01 g\u003c\/li\u003e\r\n \t\u003cli\u003ePolyunsaturated Fat: 0.1 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 3.4 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSugars: 2.2 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 2 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 262 mg (7% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 200 IU (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 17 mg (28% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.2 mg (10% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e 27 µg (7% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 15 mg (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.4 mg (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 18 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 38 mg (4% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nYellow squash is a low-calorie, nutrient-dense vegetable that provides a good source of vitamins A and C, which are important for immune function and skin health. The dietary fiber content supports digestive health, while the presence of potassium helps maintain healthy blood pressure levels. Additionally, yellow squash contains antioxidants like beta-carotene and lutein, which are beneficial for eye health.\r\n\r\nIncluding yellow squash in your diet can enhance the nutritional quality of your meals while adding a delightful texture and flavor.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055889420331,"sku":null,"price":12.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5_25c741a6-0a81-4bb9-9c19-01a5d9ee4a0a.jpg?v=1755657098"},{"product_id":"alfalfa-sprouts-120g-punnet","title":"Alfalfa Sprouts | 120g Punnet","description":"\u003cdiv\u003eFresh delicate \u003cstrong\u003eAlfalfa Sprouts\u003c\/strong\u003e, freshly harvested for a light, crisp and mild nutty flavour. Fine tender white stems with tiny green leaf tips, packed full of natural vitamins and nutrients. Grown naturally, clean and ready to eat, boasting a refreshing subtle taste and soft crunchy texture. Perfect for adding freshness, texture and healthy nutrition to all types of meals.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePremium fresh alfalfa sprouts\u003c\/li\u003e\n\u003cli\u003eLight, crisp \u0026amp; mild nutty flavour\u003c\/li\u003e\n\u003cli\u003eTender fine stems with fresh green tips\u003c\/li\u003e\n\u003cli\u003e100% natural, ready to eat\u003c\/li\u003e\n\u003cli\u003eGreat for salads, sandwiches, wraps and garnishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cdiv\u003eKeep refrigerated at 2–4°C. Consume within 2–3 days to maintain optimal freshness and crisp texture\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055913701419,"sku":null,"price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_E4_BA_A7_E5_93_81_E5_9B_BE-3-5-1.jpg?v=1755658088"},{"product_id":"dillicious-jalapeno-sweet-spicy-pickles-5kg-bucket","title":"Dillicious Jalapeno Sweet \u0026 Spicy Pickles｜ 5kg Bucket","description":"\u003cdiv\u003eDillicious Jalapeno Sweet \u0026amp; Spicy Pickles are crunchy brined pickles infused with zesty jalapeño heat and balanced sweet savoury flavour. Made with firm fresh cucumbers pickled in a seasoned brine, delivering a perfect blend of mild chilli warmth, subtle sweetness and classic dill tang. Crisp texture with long-lasting crunch, ideal for catering, commercial kitchen use, burger toppings, sandwich fillings, salad garnishes, charcuterie boards and general foodservice use. Large 5kg bulk bucket pack designed for high-volume professional catering.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWell-balanced sweet and mild spicy jalapeño flavour profile\u003c\/li\u003e\n\u003cli\u003eFirm, crisp and crunchy pickle texture\u003c\/li\u003e\n\u003cli\u003eRich dill and seasoned brine taste\u003c\/li\u003e\n\u003cli\u003eVersatile topping for burgers, sandwiches, salads and platters\u003c\/li\u003e\n\u003cli\u003eLarge commercial bulk size: \u003cstrong\u003e5kg sealed bucket\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLong shelf life suitable for foodservice and catering\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cdiv\u003eCucumbers, Water, Vinegar, Sugar, Salt, Jalapeño Peppers, Dill, Garlic, Spices.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAllergens\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nNo common major allergens. May contain traces of soy due to shared processing environment.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eTypical Nutritional Values (per 100g)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy: 130 kJ \/ 31 kcal\u003c\/li\u003e\n\u003cli\u003eTotal Fat: 0.2g (Saturated Fat: 0.0g)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 6.8g (Sugars: 5.4g)\u003c\/li\u003e\n\u003cli\u003eDietary Fibre: 1.1g\u003c\/li\u003e\n\u003cli\u003eProtein: 0.5g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.85g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cdiv\u003eStore in a cool, dry place away from direct sunlight.\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nKeep bucket sealed. Refrigerate after opening and consume within recommended period.\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":43965399367723,"sku":null,"price":91.84,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_3-9.png?v=1776913992"},{"product_id":"edible-flowers-snap-dragon-by-flowerdale-farm","title":"Edible Flowers – Snap Dragon By Flowerdale Farm","description":"\u003cdiv\u003ePremium fresh \u003cstrong\u003eSnap Dragon edible flowers\u003c\/strong\u003e sourced and supplied by Flowerdale Farm. Hand-picked at peak bloom, these vibrant, delicate blooms feature vivid multi-coloured petals with a subtle, fresh, mild herbal flavour. Fully edible, clean and farm-fresh with no harsh aftertaste. Ideal for plating garnishes, cake decoration, salads, cocktails, fine dining dishes and dessert styling. Carefully packed to preserve shape, colour and absolute freshness upon arrival.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePremium Snap Dragon edible flowers\u003c\/li\u003e\n\u003cli\u003eGrown \u0026amp; supplied by Flowerdale Farm\u003c\/li\u003e\n\u003cli\u003eVibrant natural colours, delicate petal texture\u003c\/li\u003e\n\u003cli\u003eMild fresh flavour, 100% edible\u003c\/li\u003e\n\u003cli\u003ePerfect for fine dining, cakes, salads and cocktails\u003c\/li\u003e\n\u003cli\u003eFreshly harvested \u0026amp; carefully packaged\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cdiv\u003eKeep refrigerated at 2–4°C. Consume within 2–3 days for best colour, texture and freshness.\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":44049782276139,"sku":null,"price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_4-7.jpg?v=1778470701"},{"product_id":"crunchy-combo-sprouts-200g-punnet","title":"Crunchy Combo Sprouts | 200g Punnet","description":"\u003cdiv\u003eFresh premium \u003cstrong\u003eCrunchy Combo Sprouts\u003c\/strong\u003e, carefully blended selection of crisp, tender and nutty mixed sprouts. Grown fresh for a deliciously crunchy texture and mild, natural earthy flavour. Hand sorted and packed fresh to retain maximum crispness, nutrients and vibrant freshness. Clean, ready-to-eat with no added chemicals, perfect for adding texture and nutrition to everyday meals.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFresh crunchy mixed combo sprouts\u003c\/li\u003e\n\u003cli\u003eCrisp, tender and light nutty flavour\u003c\/li\u003e\n\u003cli\u003eReady to eat, freshly packed\u003c\/li\u003e\n\u003cli\u003eNutrient rich \u0026amp; naturally grown\u003c\/li\u003e\n\u003cli\u003eIdeal for salads, sandwiches, stir fries and garnishes\u003c\/li\u003e\n\u003cli\u003eNet weight: 200g per punnet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cdiv\u003eRefrigerate at 2–4°C. Consume within 2–3 days for best crunch and freshness.\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":44049787682859,"sku":null,"price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_4-12.jpg?v=1778472114"},{"product_id":"mung-bean-sprouts-200g-punnet","title":"Mung Bean Sprouts | 200g Punnet","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003eFresh crisp \u003cstrong\u003eMung Bean Sprouts\u003c\/strong\u003e, freshly grown and perfectly tender with a clean, mild refreshing flavour. Bright white, plump and crunchy with a delicate juicy texture, harvested and packed at peak freshness. Naturally grown, clean and ready to use with no unnecessary additives. A classic versatile ingredient full of natural nutrition, ideal for everyday home cooking and Asian-style dishes.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFresh premium mung bean sprouts\u003c\/li\u003e\n\u003cli\u003eCrisp, plump and juicy texture\u003c\/li\u003e\n\u003cli\u003eMild clean flavour, naturally fresh\u003c\/li\u003e\n\u003cli\u003eReady-to-use, pre-washed quality\u003c\/li\u003e\n\u003cli\u003ePerfect for stir fries, salads, soups and wraps\u003c\/li\u003e\n\u003cli\u003eNet weight: 200g per punnet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cdiv\u003eKeep refrigerated at 2–4°C. Consume within 2–3 days to retain crispness and fresh taste.\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":44049788272683,"sku":null,"price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_4-13.jpg?v=1778472197"}],"url":"https:\/\/bivihome.com.au\/collections\/other-vegetables.oembed","provider":"Bivihome","version":"1.0","type":"link"}