{"title":"Lettuce \u0026 Spinach","description":"","products":[{"product_id":"celery-fresh","title":"Celery | bunch or 1\/2 bunch","description":"\u003cp style=\"text-align: left;\"\u003eCelery is a crisp and crunchy vegetable that belongs to the Apiaceae family. It is known for its long stalks and prominent ribs, with leaves at the top. The stalks are commonly eaten raw, added to salads, used as a garnish, or served with dips. Celery has a mild, slightly peppery flavor and is a popular low-calorie snack.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw celery):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 16 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 3.1 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 29.3 µg (37% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 260 mg (7% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific variety of celery and growing conditions.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be affected by factors such as the freshness of the celery and any dips or toppings added when consuming.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eCelery is not only low in calories but also a good source of fiber, vitamins, and minerals. It's a versatile vegetable that can be enjoyed on its own or used to add crunch and flavor to various dishes. Additionally, celery is often recommended as part of a healthy, balanced diet.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Each Bunch","offer_id":42055795769387,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true},{"title":"1\/2 Bunch","offer_id":42055795802155,"sku":null,"price":2.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Fresh-Celery.png?v=1755651690"},{"product_id":"celery-sticks-batons-6cm-long-snack-size-300g-bag","title":"Celery – Sticks\/Batons 6cm Long “SNACK SIZE”｜300g","description":"\u003cp style=\"text-align: left;\"\u003e\"Celery – Sticks\/Batons 6cm Long 'SNACK SIZE'\" refers to celery sticks or batons that are cut to a specific length of 6 centimeters, making them convenient for snacking. Celery is a crisp and crunchy vegetable commonly enjoyed for its mild flavor and versatility. The snack-size cut makes it easy to include celery in lunches, as a side, or as a healthy snack option.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw celery sticks):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 16 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 3.1 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 29.3 µg (37% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 260 mg (7% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific variety of celery and growing conditions.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be affected by factors such as the freshness of the celery and any dips or toppings added when consuming.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eCelery is a low-calorie vegetable that is a good source of fiber, vitamins, and minerals. The snack-size cut makes it a convenient and healthy option for on-the-go snacking.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055795834923,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Celery-_E2_80_93-Fresh-2.png?v=1755651698"},{"product_id":"lettuce-red-oak","title":"Lettuce Red Oak | each","description":"\u003cp style=\"text-align: left;\"\u003eRed Oak Lettuce, or simply Red Oak, is a variety of lettuce known for its distinctive oak-shaped leaves and rich red or burgundy color. Like Green Oak lettuce, Red Oak belongs to the loose-leaf lettuce category, characterized by leaves that are not tightly packed. Red Oak lettuce has a tender texture and a mild, sweet flavor, making it a popular choice for salads and other fresh dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw Red Oak lettuce):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 13 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 2.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 10.2 mg (17% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 4,606 IU (92% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 40 mg (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.6 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as growing conditions and specific varieties of Red Oak lettuce.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eRed Oak lettuce is often chosen for its visual appeal and can add a vibrant and colorful element to salads. Its tender leaves and mild flavor make it a versatile ingredient in various culinary applications. The high vitamin A content is notable and contributes to eye health and immune function.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055795867691,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Lettuce-Red-Oak.png?v=1755651706"},{"product_id":"lettuce-coral-red","title":"Lettuce Coral Red | each","description":"\u003cp style=\"text-align: left;\"\u003eCoral Red Lettuce is a type of lettuce characterized by its coral-like appearance and vibrant red color. This variety often has frilly or ruffled leaves, resembling the shape of coral. Coral Red lettuce is valued not only for its decorative qualities but also for its delicate texture and mild flavor. It is commonly used in salads and as a colorful addition to various culinary dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw Coral Red lettuce):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 5 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 5 mg (8% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 2,556 IU (51% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 36 mg (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.5 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as growing conditions and specific varieties of Coral Red lettuce.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eCoral Red lettuce is often chosen for its visual appeal and can add an attractive and vibrant touch to salads and dishes. Its mild flavor makes it a versatile ingredient in various culinary applications, and the high vitamin A content is notable for supporting eye health and immune function.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055795900459,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/98.jpg?v=1755651714"},{"product_id":"lettuce-green-oak","title":"Lettuce Green Oak | bunch","description":"\u003cp style=\"text-align: left;\"\u003eGreen Oak Lettuce, or simply Green Oak, is a variety of lettuce known for its distinctive oak-shaped leaves and vibrant green color. It belongs to the loose-leaf lettuce category, which means the leaves are not tightly packed like those of iceberg lettuce. Green Oak lettuce has a tender texture and a mild, sweet flavor, making it a popular choice for salads and other fresh dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw Green Oak lettuce):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 15 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 2.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 9.2 mg (15% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 3,126 IU (63% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 36 mg (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.5 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as growing conditions and specific varieties of Green Oak lettuce.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eGreen Oak lettuce is often chosen for its visual appeal, tender leaves, and mild flavor. It is commonly used in mixed salads, sandwiches, wraps, and as a fresh garnish for various dishes. The high vitamin A content is notable and contributes to eye health and immune function.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055795933227,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/97.jpg?v=1755651722"},{"product_id":"lettuce-iceberg","title":"Iceberg Lettuce | Whole","description":"\u003cp style=\"text-align: left;\"\u003eIceberg lettuce, scientifically known as Lactuca sativa, is a type of crisphead lettuce known for its tight, compact head of pale green, crunchy leaves. It has a mild flavor and a high water content, contributing to its refreshing and crisp texture. Iceberg lettuce is commonly used in salads, sandwiches, and various recipes where a light and crunchy lettuce is desired.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw iceberg lettuce):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 14 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 2.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 2.8 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 385 IU (8% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 18 mg (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.5 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as growing conditions and specific varieties of iceberg lettuce.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eIceberg lettuce is popular for its versatility and is often used in salads for its crispness. It can also be used as a base in sandwiches, wraps, and various cold dishes. While it may not be as nutrient-dense as some darker leafy greens, iceberg lettuce contributes to hydration and provides some essential vitamins and minerals.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055795998763,"sku":null,"price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Lettuce-_E2_80_93-Iceberg.png?v=1755651731"},{"product_id":"lettuce-coral-green","title":"Lettuce Coral Green | each","description":"\u003cp style=\"text-align: left;\"\u003e\"Lettuce Coral Green\" likely refers to a variety of green lettuce with a coral-like appearance. Coral lettuce often has frilly or ruffled leaves, resembling the shape of coral, and it is known for its delicate texture and mild flavor. It is commonly used in salads and as a decorative element in various dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw green lettuce):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 5 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 5 mg (8% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 2,556 IU (51% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 36 mg (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.5 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on the specific type of lettuce and growing conditions.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eCoral Green lettuce is often chosen for its visual appeal and can add a decorative touch to salads. Its mild flavor makes it a versatile ingredient in various culinary applications.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055796031531,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Lettuce-Coral-Green.png?v=1755651740"},{"product_id":"lettuce-whole-cos-large","title":"Lettuce – Whole Cos Large | each","description":"\u003cp style=\"text-align: left;\"\u003e\"Lettuce – Whole Cos Large\" refers to whole heads of cos lettuce, specifically the larger size. Cos lettuce, also known as romaine lettuce, is characterized by its long, crisp leaves and a mild, slightly sweet flavor. Large cos lettuce heads are typically used to prepare salads, sandwiches, wraps, and other dishes where the crisp and refreshing texture of the lettuce is desired.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw whole cos lettuce):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 17 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 3.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 2.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 5.4 mg (9% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 814 IU (16% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 33 mg (3% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.5 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific type of cos lettuce and growing conditions.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWhole cos lettuce heads, especially the larger ones, are often chosen for their versatility in various culinary applications. They can be used as a base for salads or as a crisp and refreshing component in sandwiches and wraps.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055796064299,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Lettuce-_E2_80_93-Whole-Cos-Large.png?v=1755651747"},{"product_id":"lettuce-radicchio-round","title":"Lettuce – Radicchio Round ｜each","description":"\u003cp style=\"text-align: left;\"\u003e\"Lettuce – Radicchio Round\" refers to a variety of lettuce known as radicchio, specifically in a round shape. Radicchio is a leafy vegetable with a distinct bitter taste and vibrant reddish-purple color. The round variety typically forms tight heads or compact rounds of leaves.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw radicchio):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 23 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 4.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 2.0 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 8 mg (13% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 835 IU (17% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 19 mg (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.9 mg (5% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific type of radicchio and growing conditions.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eRadicchio is often used in salads and various dishes to add color, texture, and a slightly bitter flavor. It can also be grilled or roasted to mellow its bitterness.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055796097067,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Lettuce-_E2_80_93-Radicchio-Round.png?v=1755651757"},{"product_id":"lettuce-baby-cos-hearts-twin-pack","title":"Lettuce – Baby Cos Hearts  | 2 packs","description":"\u003cp style=\"text-align: left;\"\u003e\"Lettuce – Baby Cos Hearts\" refers to small heads of the cos lettuce variety, harvested when they are young and tender. Baby cos lettuce, also known as little gem lettuce, is characterized by its compact size, crisp texture, and sweet flavor. The inner leaves are tightly packed, forming a small, elongated head.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw baby cos lettuce):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 13 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 2.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 4 mg (7% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 740 IU (15% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 13 mg (1% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.6 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific type of baby cos lettuce and growing conditions.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBaby cos lettuce is often chosen for its tender leaves and sweet flavor. It is commonly used in salads, wraps, and as a fresh, crisp addition to various dishes.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055796129835,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Lettuce-_E2_80_93-Baby-Cos-Hearts-Twin-Pack.png?v=1755651764"},{"product_id":"lettuce-iceberg-sliced-shredded-thin-5mm-made-fresh-in-house","title":"Lettuce – Iceberg Sliced \/ Shredded (Thin) 5mm  | – 250g or 500g or 1kg","description":"\"Lettuce – Iceberg Sliced\/Shredded (Thin) 5mm\" refers to Iceberg lettuce that has been thinly sliced or shredded to a thickness of 5 millimeters. Iceberg lettuce is known for its crisp texture and mild flavor, and when sliced or shredded, it becomes a popular choice for salads, sandwiches, wraps, and various culinary applications.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams, approximate values for raw shredded Iceberg lettuce):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 14 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 2.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 1.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 2.8 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 385 IU (8% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 18 mg (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.5 mg (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nThese values are approximate and can vary based on factors such as the specific type of Iceberg lettuce and growing conditions.\r\n\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content can be influenced by factors such as serving size and any additional ingredients or dressings.\r\n\r\nThinly sliced or shredded Iceberg lettuce is often chosen for its refreshing and crunchy texture. It serves as a base for salads and provides a light, hydrating element to various dishes.","brand":"Bivihome","offers":[{"title":"250g bag","offer_id":42055796228139,"sku":null,"price":3.49,"currency_code":"AUD","in_stock":true},{"title":"500g bag","offer_id":42055796260907,"sku":null,"price":5.99,"currency_code":"AUD","in_stock":true},{"title":"1kg bag","offer_id":42055796293675,"sku":null,"price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/90.jpg?v=1755651772"},{"product_id":"baby-bok-choy-asian-style-vegetable","title":"Baby Bok Choy\/Shanghai | Bunch","description":"Baby bok choy is a smaller and more tender version of regular bok choy (Chinese cabbage or pak choi). It features small, compact heads with crisp, light green leaves and a tender, pale stalk. Baby bok choy has a milder flavor compared to its mature counterpart, making it a popular choice for various culinary applications.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of raw baby bok choy, values can vary):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 13 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 5 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 2.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1 gram\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 45% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 34% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 45% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 17% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 105 milligrams (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.8 milligrams (5% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e Baby bok choy is low in calories and rich in essential nutrients, including vitamins A, C, and K. It provides dietary fiber, folate, calcium, and iron. Due to its mild taste and tender texture, it is a versatile ingredient in various dishes.\r\n\r\nBaby bok choy can be quickly cooked in stir-fries, sautés, or steamed, allowing it to retain its crispiness and bright color. It is a popular choice in Asian cuisine but can be incorporated into a variety of recipes. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055810220075,"sku":null,"price":1.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-9.jpg?v=1755653095"},{"product_id":"bok-buk-choy","title":"Bok Choy Chinese Cabbage ｜bunch","description":"\u003cp style=\"text-align: left;\"\u003eBok choy, also known as Chinese cabbage or pak choi, is a leafy green vegetable that is widely used in Asian cuisine. There are two main types of bok choy: baby bok choy and regular bok choy. Baby bok choy has small, tender leaves and a shorter stalk, while regular bok choy has larger leaves and a more elongated stalk. Both types have a mild, slightly sweet flavor and a crisp texture.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw bok choy, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 13 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 65 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 2.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1 gram\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 45% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 34% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 45% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 17% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 105 milligrams (11% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.8 milligrams (5% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Bok choy is low in calories and rich in essential nutrients, particularly vitamins A, C, and K. It provides dietary fiber, folate, calcium, and iron. The vegetable is commonly used in stir-fries, soups, and various Asian dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBok choy can be cooked or consumed raw. It is versatile and works well in a variety of recipes. The stems and leaves are both edible, and the cooking time can vary depending on the desired texture. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055810252843,"sku":null,"price":2.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-10.jpg?v=1755653105"},{"product_id":"choy-sum-asian-style-vegetable","title":"Asian Choy Sum ｜bunch","description":"Choy sum, also known as Chinese flowering cabbage or choi sum, is a leafy green vegetable widely used in Asian cuisine. It belongs to the Brassica rapa species and is characterized by its tender stalks, yellow flowers, and dark green leaves. Choy sum has a mild, slightly sweet flavor and a crisp texture. It is commonly featured in stir-fries, soups, and noodle dishes.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of raw choy sum, values can vary):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 30 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 18 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 4.9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 2.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 131% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 59% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 369% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 67% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 105 milligrams (10% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.1 milligrams (6% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e Choy sum is low in calories and rich in essential nutrients, especially vitamins A, C, and K. It provides dietary fiber, folate, calcium, and iron. The entire plant, including the leaves, stems, and flowers, is edible.\r\n\r\nChoy sum can be prepared by stir-frying, blanching, or adding it to soups and noodle dishes. The tender stems and leaves are commonly used in a variety of Asian recipes. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055810318379,"sku":null,"price":2.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Choy-Sum-Asian-Style-Vegetable.png?v=1755653121"},{"product_id":"mustard-greens-asian-style-vegetable","title":"Asian Mustard Greens ｜bunch","description":"\u003cp style=\"text-align: left;\"\u003eAsian mustard greens, also known as Chinese mustard greens or gai choy, belong to the Brassica juncea species and are a popular leafy green vegetable in Asian cuisine. These greens have a distinct peppery flavor and are often used in stir-fries, soups, and pickled dishes. Asian mustard greens can have different shapes, ranging from broad and flat leaves to more frilly or serrated varieties.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw Asian mustard greens, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 27 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 24 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 4.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.9 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 422% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 60% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 350% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 11% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 115 milligrams (12% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.5 milligrams (8% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Asian mustard greens are low in calories and rich in essential nutrients, particularly vitamins A, C, and K. They also provide dietary fiber, calcium, and iron. The peppery flavor adds a distinctive taste to various Asian dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eAsian mustard greens can be prepared in stir-fries, soups, and pickled dishes. The frilly leaves are often used in salads or as a side vegetable. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055810482219,"sku":null,"price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Mustard-Greens-Asian-Style-Vegetable.png?v=1755653132"},{"product_id":"okra-per-kg","title":"Okra｜1kg","description":"\u003cdiv class=\"fWhgmd\"\u003e\r\n\u003cp style=\"text-align: left;\"\u003eOkra (Abelmoschus esculentus) is a warm-season vegetable known for its distinctive, elongated, and ribbed green pods. Also referred to as \"lady's finger\" or \"bhindi\" in some regions, okra is a popular ingredient in various cuisines, particularly in Southern United States, Middle Eastern, Indian, and African cooking. The pods contain small, edible seeds and have a unique mucilaginous texture when cooked, which some people appreciate.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw okra, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 33 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 7 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 14% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 38% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 31% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 16% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 82 milligrams (8% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.6 milligrams (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Okra is low in calories and a good source of essential nutrients. It provides a notable amount of vitamin C, vitamin K, and folate. The mucilage present in okra pods is a soluble fiber that may contribute to digestive health.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eOkra can be prepared in various ways, including frying, roasting, boiling, or adding to stews and soups. It is a common ingredient in dishes like gumbo. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e\r\n\r\n\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055815397419,"sku":null,"price":18.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Okra-_E2_80_93-Per-Kg.png?v=1755653308"},{"product_id":"brussels-sprouts-350g-punnet","title":"Brussels Sprouts Loose｜350g","description":"\u003cp style=\"text-align: left;\"\u003eBrussels sprouts (Brassica oleracea gemmifera) are small, compact, cabbage-like vegetables that grow in clusters on the stalk. They are known for their distinctive, round shape and slightly bitter flavor. Brussels sprouts are often enjoyed as a side dish or included in various recipes, either roasted, sautéed, or steamed. When sold loose, Brussels sprouts are typically individual buds separated from the stalk.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw Brussels sprouts, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 43 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 25 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 2.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 3.4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 16% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 85% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 177% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 15% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 42 milligrams (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.4 milligrams (8% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Brussels sprouts are low in calories and rich in essential nutrients, especially vitamin C and vitamin K. They also provide dietary fiber and various antioxidants. Cooking methods can affect the texture and flavor of Brussels sprouts.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBrussels sprouts can be prepared in different ways, including roasting, sautéing, or steaming. They are often used as a side dish or added to salads and stir-fries. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055816609835,"sku":null,"price":3.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-11.jpg?v=1755653366"},{"product_id":"cabbage-cavalo-nero-tuscan-kale-bunch","title":"Tuscan Kale Cavalo Nero｜ bunch","description":"\u003cp style=\"text-align: left;\"\u003eTuscan kale, also known as Cavolo Nero or Lacinato kale, is a variety of kale (Brassica oleracea) with dark green, long, narrow, and bumpy leaves. It is a traditional Italian kale known for its hearty texture and slightly sweeter flavor compared to some other kale varieties. Tuscan kale is often used in Mediterranean cuisine and is a popular choice for salads, soups, and sautés.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw Tuscan kale, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 49 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 1 gram\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 38 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 8.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 2.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 4.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 200% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 120% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 681% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 27% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 254 milligrams (25% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.6 milligrams (9% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Tuscan kale is low in calories and rich in essential nutrients. It is an excellent source of vitamins A, C, and K, as well as calcium and iron. The dark green leaves indicate the presence of chlorophyll and a variety of antioxidants.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eTuscan kale can be used in a variety of dishes, such as salads, soups, stews, and sautés. The leaves are often tender and can be enjoyed both raw and cooked. As with other kale varieties, the nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055816839211,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_4-15.jpg?v=1778473192"},{"product_id":"cabbage-green-whole-or-half-cut","title":"Green Cabbage | Whole Or Half Cut","description":"\u003cp style=\"text-align: left;\"\u003eGreen cabbage (Brassica oleracea var. capitata) is a cruciferous vegetable with tightly packed, light green leaves. It has a mild, slightly sweet flavor and a crisp texture. Green cabbage is a versatile vegetable used in a variety of culinary applications, such as salads, coleslaws, stir-fries, and sautés. It is a popular choice for its nutritional value and ability to add crunch to dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw green cabbage, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 25 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 18 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 5.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 3.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 2% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 36% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 76% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 16% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 40 milligrams (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.5 milligrams (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Green cabbage is low in calories and provides essential nutrients, particularly vitamin C and vitamin K. It is a good source of dietary fiber and offers a range of antioxidants. The mild flavor makes it suitable for various cooking methods.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eGreen cabbage can be used in a variety of dishes, including stir-fries, soups, and stuffed cabbage rolls. It is also commonly used raw in salads or coleslaws. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"1\/2 cut","offer_id":42055816904747,"sku":null,"price":3.5,"currency_code":"AUD","in_stock":true},{"title":"Each","offer_id":42055816937515,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-13.jpg?v=1755653381"},{"product_id":"red-cabbage-whole-or-1-2-cut","title":"Red Cabbage ｜ Whole or 1\/2 Cut","description":"\u003cp style=\"text-align: left;\"\u003eRed cabbage (Brassica oleracea var. capitata f. rubra) is a variety of cabbage with vibrant red or purple leaves. This cabbage type is known for its crisp texture and slightly peppery flavor. The red color of the leaves is due to anthocyanins, which are antioxidants that may have potential health benefits. Red cabbage is commonly used in salads, coleslaws, stir-fries, and as a colorful addition to various dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw red cabbage, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 31 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 27 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 7.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 3.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 0% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 57% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 38% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 10% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 45 milligrams (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.5 milligrams (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Red cabbage is low in calories and provides essential nutrients, particularly vitamin C. It is also a good source of dietary fiber and offers a range of antioxidants. The vibrant color makes it an appealing and nutritious addition to meals.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eRed cabbage can be enjoyed raw in salads or coleslaws, as well as cooked in stir-fries, soups, and braised dishes. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"1\/2 Cut","offer_id":42055817003051,"sku":null,"price":3.99,"currency_code":"AUD","in_stock":true},{"title":"Each","offer_id":42055817035819,"sku":null,"price":6.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Cabbage-Red-_E2_80_93-Whole.png?v=1755653396"},{"product_id":"cabbage-savoy-curly-leaves-whole-1-2-cut","title":"Savoy Cabbage ｜Whole or 1\/2 Cut","description":"\u003cp style=\"text-align: left;\"\u003eSavoy cabbage (Brassica oleracea var. sabauda) is a type of cabbage distinguished by its crinkled or wrinkled leaves. The leaves of Savoy cabbage are tender and have a mild, sweet flavor. The outer leaves are darker green, while the inner leaves are lighter in color. Savoy cabbage is a versatile vegetable used in various culinary applications, including soups, stews, stir-fries, and as a side dish.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw Savoy cabbage, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 27 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 18 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 5.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 2.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 98% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 48% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 45% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 16% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 40 milligrams (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.5 milligrams (3% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Savoy cabbage is low in calories and rich in essential nutrients, including vitamins A, C, and K. It provides dietary fiber and is a good source of folate. The crinkled leaves add texture to dishes, and the vegetable is known for its versatility in cooking.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eSavoy cabbage can be used in a variety of dishes, such as salads, coleslaws, stir-fries, and stuffed cabbage rolls. The leaves are tender and cook relatively quickly compared to some other cabbage varieties. As with other vegetables, the nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"1\/2 Cut","offer_id":42055817101355,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true},{"title":"Each","offer_id":42055817134123,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-7-2.jpg?v=1755653398"},{"product_id":"chard-rainbow-bunch","title":"Chard – Rainbow｜bunch","description":"\u003cp style=\"text-align: left;\"\u003eRainbow chard, also known as Swiss chard, is a variety of chard (Beta vulgaris) with colorful stems that range in shades of red, yellow, orange, and pink. The large, dark green leaves are similar in appearance to spinach but have a unique, slightly earthy flavor. Rainbow chard is often celebrated for its vibrant and attractive appearance, making it a popular choice in both culinary and ornamental gardens.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw rainbow chard, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 19 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 213 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.6 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 611% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 18% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 830% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 14% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.8 milligrams (10% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 51 milligrams (5% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Rainbow chard is low in calories and rich in essential nutrients. It provides an abundance of vitamins A, C, and K, along with folate, iron, and calcium. The colorful stems and dark green leaves indicate a diverse range of antioxidants and phytonutrients.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eRainbow chard can be prepared in various ways, including sautéing, steaming, or adding it to soups and stews. The stems and leaves are both edible and contribute to the overall nutritional content. As with other leafy greens, the nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055817461803,"sku":null,"price":4.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-2-3.jpg?v=1755653441"},{"product_id":"chicory","title":"Chicory | Bunch","description":"\u003cp style=\"text-align: left;\"\u003eChicory is a leafy green vegetable that comes from the chicory plant (Cichorium intybus). There are several varieties of chicory, and they are often used in salads, as cooked greens, or even as a coffee substitute in some cultures. Chicory has a slightly bitter taste and a crisp texture.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw chicory, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 23 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 8 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 4.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.7 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 214% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 344% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 10% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.7 milligrams (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 100 milligrams (10% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 420 milligrams (9% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Chicory is low in calories and a good source of essential nutrients. It's particularly rich in vitamins A and K, providing more than the daily recommended intake. The bitter taste can be mellowed through cooking or pairing with other ingredients in salads.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eChicory can be used in a variety of ways. It can be chopped and added to salads, sautéed as a side dish, or used in soups and stews. Belgian endive, radicchio, and curly endive are common types of chicory. The nutritional content may vary slightly based on the specific variety and growing conditions. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055817494571,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-8_7c18f0f5-b230-48f5-ac17-aa9f8afb8c9e.jpg?v=1755653449"},{"product_id":"endive","title":"Endive Large｜bunch","description":"\u003cp style=\"text-align: left;\"\u003eEndive, a member of the chicory family, is a leafy green vegetable with a slightly bitter flavor and crisp texture. There are several varieties of endive, including Belgian endive (witloof) and curly endive (frisée). Large endive usually refers to the broader leaves of the plant. Belgian endive, for example, has tightly packed, elongated heads with pale yellow-white leaves. Curly endive has more frilly, green leaves.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw endive, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 17 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 22 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 109% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 231% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 7% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.8 milligrams (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 52 milligrams (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 314 milligrams (7% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Endive is low in calories and rich in essential nutrients, particularly vitamins A and K. It also provides dietary fiber, contributing to digestive health. The slightly bitter taste makes it a unique addition to salads and various dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eEndive can be used in salads, sandwiches, and appetizers. It can be eaten raw or lightly cooked. The larger leaves are often used as wraps for fillings. As with other leafy greens, the nutritional content may vary slightly based on the specific variety and growing conditions. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055818182699,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Endive.jpg?v=1755653523"},{"product_id":"kale-baby-kale-leaves-100g-punnet","title":"Kale – Baby Kale Leaves ｜100g Punnet","description":"\u003cp style=\"text-align: left;\"\u003eBaby kale leaves are young and tender leaves harvested from kale plants (Brassica oleracea) before reaching full maturity. These leaves are smaller, more delicate, and generally have a milder flavor compared to fully grown kale. Baby kale is often praised for its nutritional density and versatility in culinary applications. It is a popular choice for salads, smoothies, and various dishes where a more tender green is preferred.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw baby kale leaves, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 50 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 1.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 38 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 8.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 4.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 241% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 92% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 493% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 23% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 135 milligrams (14% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.6 milligrams (9% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Baby kale leaves are low in calories and rich in essential nutrients. They provide a concentrated source of vitamins A, C, and K, as well as folate, calcium, and iron. The milder flavor and tender texture make baby kale a versatile ingredient in various dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBaby kale can be used in salads, sandwiches, wraps, smoothies, and sautés. Due to its tenderness, it requires less cooking time compared to mature kale. As with other leafy greens, the nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055824506923,"sku":null,"price":4.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Kale-_E2_80_93-Baby-Kale-Leaves-100g-Punnet.png?v=1755653780"},{"product_id":"kale-green-leaf","title":"Kale – Green Leaf | bunch","description":"\u003cp style=\"text-align: left;\"\u003eGreen leaf kale, also known simply as green kale or curly kale, is a variety of kale with curly or frilly leaves and a deep green color. It belongs to the Brassica oleracea species and is a nutrient-dense leafy green vegetable. Green leaf kale has a slightly bitter flavor and a hearty texture. It is often praised for its nutritional profile, versatility, and potential health benefits.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw green leaf kale, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 50 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 1.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 38 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 8.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 4.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 241% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 92% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 493% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 23% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 135 milligrams (14% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.6 milligrams (9% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Green leaf kale is low in calories and rich in essential nutrients. It is an excellent source of vitamins A, C, and K, as well as folate, calcium, and iron. The curly leaves add a textural element to dishes, and the vegetable is often praised for its potential health benefits, including antioxidant properties.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eGreen leaf kale can be used in a variety of dishes, such as salads, smoothies, soups, sautés, or as a side vegetable. The leaves are often tender when young and can be enjoyed both raw and cooked. As with other leafy greens, the nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055824539691,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Kale-_E2_80_93-Green-Leaf.png?v=1755653788"},{"product_id":"kale-red-leaf","title":"Kale – Red Leaf | bunch","description":"\u003cp style=\"text-align: left;\"\u003eRed leaf kale, also known as Red Russian kale or Redbor kale, is a variety of kale that features vibrant red or purple stems and dark green to purple leaves. This variety is prized not only for its unique color but also for its slightly sweeter and more delicate flavor compared to traditional green kale. Red leaf kale belongs to the Brassica oleracea species and is a nutritious leafy green vegetable.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw red leaf kale, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 50 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 1 gram\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 38 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 8.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 4.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 241% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 92% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 493% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 23% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 135 milligrams (14% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1.6 milligrams (9% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Red leaf kale is low in calories and rich in essential nutrients. It is an excellent source of vitamins A, C, and K, as well as folate, calcium, and iron. The vibrant color of the stems and leaves indicates the presence of antioxidants, including anthocyanins.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eRed leaf kale can be used in a variety of dishes, such as salads, smoothies, sautés, or as a side vegetable. The leaves are often tender and can be enjoyed both raw and cooked. As with other leafy greens, the nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055824572459,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Kale-_E2_80_93-Red-Leaf.png?v=1755653796"},{"product_id":"witlof-red-belgium-endive-twin-pack","title":"Witlof – Red (Belgium Endive) | 2 Pack","description":"Witlof, or Belgian endive, is traditionally known for its pale yellow-white leaves. The red coloration may be a result of specific cultivars or variations in growing conditions. Red witlof is less common than the traditional pale variety.\r\n\r\n \r\n\r\nWitlof, also known as Belgian endive or chicory, is a leafy vegetable that is a member of the chicory family. It is characterized by tightly packed, elongated leaves with a slightly bitter taste. Red Witlof is a variety of Belgian endive that has red or purple-colored leaves.\r\n\r\n\u003cstrong\u003eNutrition Information (Per 100 grams - approximate values):\u003c\/strong\u003e The nutritional content of Witlof can vary, but here's a general idea:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 17 calories.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.3 grams.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0.1 grams.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Negligible.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 3.4 grams.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.1 grams.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 0.7 grams.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eRich in Vitamin K, Vitamin C, Folate, and small amounts of other vitamins and minerals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAdditional Tips:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Witlof can be eaten raw or cooked. It is often used in salads, but it can also be braised, grilled, or roasted.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Witlof has a slightly bitter taste, which can be mellowed through cooking or pairing it with complementary flavors.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e Witlof is low in calories, high in fiber, and contains various vitamins and minerals, making it a nutritious addition to a balanced diet.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nFor precise nutrition information, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand\/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all Witlof products.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055824769067,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-2-1.jpg?v=1755653827"},{"product_id":"witlof","title":"Witlof – White (Belgium Endive)  | 2 Pack","description":"\u003cdiv class=\"flex-shrink-0 flex flex-col relative items-end\"\u003e\r\n\u003cdiv\u003e\r\n\u003cdiv class=\"pt-0.5\"\u003e\r\n\u003cdiv class=\"gizmo-shadow-stroke flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\r\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\r\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\r\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"fb1a70b3-2165-43c4-ad4c-e6d97ad7fdf2\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWitlof, also known as Belgian endive or chicory, is a leafy vegetable with tightly packed, elongated, and pale yellow-white leaves. It is characterized by a slightly bitter taste and crisp texture. Witlof is often grown in darkness, either in the ground or covered, to prevent the leaves from turning green and to preserve their mild flavor. The vegetable is commonly used in salads, appetizers, and as a garnish in various culinary dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw witlof, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 17 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 8 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 3.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 42% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 44% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 12% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 0.8 milligrams (4% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 19 milligrams (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 314 milligrams (7% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Witlof is low in calories and provides essential nutrients, including vitamins A and K. It is also a good source of dietary fiber. The slightly bitter taste adds a unique flavor to dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWitlof can be enjoyed raw in salads or used in cooked dishes. It is often grilled, sautéed, or braised to soften its texture and mellow its flavor. The leaves can also be separated and used as individual cups for appetizers or as a crunchy addition to various recipes. Always consider the specific source or brand for accurate nutritional information, as values can vary based on growing conditions and cultivation practices.\u003c\/p\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055824801835,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-2.jpg?v=1755653834"},{"product_id":"silverbeet","title":"Silverbeet | Bunch","description":"\u003cp style=\"text-align: left;\"\u003eSilverbeet, also known as Swiss chard, is a leafy green vegetable that belongs to the beet family (Beta vulgaris). The plant is valued for its flavorful leaves and colorful stalks. The leaves are large, dark green, and have a slightly bitter taste, while the stalks come in various colors such as white, yellow, or red. Both the leaves and stalks are edible and nutritious. Silverbeet is commonly used in a variety of culinary applications, including sautés, stir-fries, soups, and salads.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw silverbeet, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 19 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 213 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.6 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 611% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 33% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 830% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 14% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 2.2 milligrams (12% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 51 milligrams (5% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Silverbeet is low in calories and rich in vitamins and minerals, particularly vitamin A, vitamin K, and iron. The colorful stems add visual appeal to dishes, and both the leaves and stems contribute to the overall nutritional content.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eSilverbeet can be prepared in various ways, such as sautéing, steaming, or adding it to soups and stews. The leaves and stems are both edible and can be used in different dishes. Always consider the specific source or brand for accurate nutritional information, as values can vary based on growing conditions and cultivation practices.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826767915,"sku":null,"price":4.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Silverbeet.png?v=1755654033"},{"product_id":"spinach-baby-spinach-leaves-100g-packet","title":"Spinach – Baby Spinach Leaves ｜100g Packet","description":"\u003cp style=\"text-align: left;\"\u003eBaby spinach leaves are young, tender leaves harvested from the spinach plant (Spinacia oleracea) before reaching full maturity. These leaves are small, delicate, and have a mild flavor compared to mature spinach. Baby spinach is known for its versatility and is commonly used in salads, sandwiches, wraps, and various cooked dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw baby spinach leaves, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 23 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 79 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.9 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 188% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 47% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 460% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 49% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 2.7 milligrams (15% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 99 milligrams (10% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Baby spinach leaves are low in calories and rich in essential nutrients, particularly vitamins A, C, and K. They also provide folate, iron, and calcium. The mild flavor and tender texture make baby spinach a popular choice in salads and various dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eBaby spinach can be enjoyed raw in salads or added to sandwiches and wraps. It is also versatile enough to be used in cooked dishes such as sautés, omelets, and casseroles. Always consider the specific source or brand for accurate nutritional information, as values can vary based on growing conditions and cultivation practices.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826898987,"sku":null,"price":2.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Spinach-_E2_80_93-Baby-Spinach-Leaves-100g-Packet.png?v=1755654068"},{"product_id":"water-spinach-kangkong","title":"Water Spinach – Kangkung｜bunch","description":"\u003cp style=\"text-align: left;\"\u003eWater spinach, known as \"kangkung\" in Southeast Asia, is a leafy green vegetable commonly used in various Asian cuisines. It has hollow stems and tender, arrowhead-shaped leaves. Water spinach is prized for its crunchy texture and slightly sweet, mild flavor. It is often used in stir-fries, soups, and salads and is a popular vegetable in dishes across countries like Indonesia, Malaysia, and Vietnam.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw water spinach, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 19 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 50 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 3.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.6 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 58% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 50% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 13% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 9% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 9% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Water spinach is low in calories and rich in vitamins and minerals, particularly vitamin A and vitamin C. It also provides essential nutrients like iron and calcium. The nutrient content may vary based on factors such as growing conditions and preparation methods.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWater spinach is versatile in the kitchen and can be quickly cooked in stir-fries or added to soups and salads. It is a popular choice for its crisp texture and nutritional benefits. Always consider the specific source or brand for accurate nutritional information, as values can vary based on regional differences and cultivation practices.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826997291,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5_3372bdba-422b-4686-a9fe-d0e25c7476d2.jpg?v=1755654090"},{"product_id":"wombok-chinese-cabbage-whole-1-2-cut","title":"Wombok – Chinese Cabbage  |  Whole or 1\/2 Cut","description":"\u003cp style=\"text-align: left;\"\u003eWombok, also known as Chinese cabbage or Napa cabbage, is a type of cabbage that is commonly used in East Asian cuisines. It has a distinctive appearance, featuring long, oblong-shaped leaves that are tightly packed in an elongated head. Wombok has a mild, sweet flavor and a crisp texture, making it a versatile ingredient in a variety of dishes such as stir-fries, soups, and salads.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw wombok, values can vary):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 12 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.1 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 13 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 2.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 45% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 38% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 28% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 2% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 1% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Wombok is low in calories and provides a range of vitamins and minerals, particularly vitamin C and vitamin K. Its mild flavor and crunchy texture make it a popular choice in various Asian dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eWombok is commonly used in stir-fries, hot pots, kimchi, and salads. It is a nutritious addition to meals, offering both taste and valuable nutrients. The nutrient content may vary slightly based on growing conditions and specific varieties. Always consider the specific source or brand for accurate nutritional information.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"1\/2 Cut","offer_id":42055827259435,"sku":null,"price":3.75,"currency_code":"AUD","in_stock":true},{"title":"Each","offer_id":42055827292203,"sku":null,"price":6.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-3_a03dd36f-0505-44d4-8910-5971c5e595ef.jpg?v=1755654105"},{"product_id":"mesculin","title":"Salad Mix Mesculin Lettuce ｜100g Packet","description":"\u003cp style=\"text-align: left;\"\u003eMesclun lettuce, often referred to as salad mix or mesculin mix, is a blend of young, tender salad greens that come from various leafy vegetables and herbs. This mix typically includes a variety of lettuces, greens, and herbs, creating a diverse and flavorful combination. Common components may include arugula, spinach, frisée, radicchio, mizuna, and other leafy greens. Mesclun lettuce is known for its vibrant colors, textures, and a balanced blend of flavors.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams of raw mesclun lettuce, values can vary based on the mix):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 13 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 16 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 2.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 1.6 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.8 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Approximately 233% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 26% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Approximately 97% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 16% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Approximately 6% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 2% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Mesclun lettuce is low in calories and rich in vitamins and minerals. The mix provides a variety of flavors and textures, making it a popular choice for salads and other dishes. The nutrient content can vary depending on the specific greens included in the mix.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eMesclun lettuce is a versatile ingredient that can be used as a base for salads, sandwiches, wraps, and more. Its diverse composition adds visual appeal and a mix of flavors to your culinary creations. Always check the specific packaging for accurate nutritional information, as the content can vary based on the exact blend of greens in the mix.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055867105323,"sku":null,"price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Salad-Mix-Mesculin-Lettuce-_E2_80_93-100g-Packet.jpg?v=1755655883"},{"product_id":"lettuce-radicchio-treviso-long-shaped-each","title":"Lettuce – Radicchio Treviso (Long Shaped) | each","description":"\u003cdiv\u003ePremium fresh \u003cstrong\u003eLong Shaped Radicchio Treviso\u003c\/strong\u003e, renowned Italian chicory with elegant elongated tight heads. Showcases striking deep burgundy-red leaves contrasted with crisp white ribbing, delivering a distinctive mild bitter flavour balanced with subtle sweet earthy undertones. Firm, crisp texture and eye-catching layered foliage, freshly harvested for premium quality, vibrant colour and exceptional gourmet appeal.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhole each Long Shaped Radicchio Treviso\u003c\/li\u003e\n\u003cli\u003eDelicate bitter-sweet flavour with earthy herbal notes\u003c\/li\u003e\n\u003cli\u003eElongated deep red leaves with crisp white veins\u003c\/li\u003e\n\u003cli\u003eFirm crisp texture, tightly layered premium head\u003c\/li\u003e\n\u003cli\u003ePerfect for salads, grilling, roasting, risottos \u0026amp; fine dining plating\u003c\/li\u003e\n\u003cli\u003eSold per whole piece\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cdiv\u003eRefrigerate unwashed in the crisper drawer, keep dry and well-ventilated. Consume within 5–7 days to maintain crispness, colour and full flavour.\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055910424619,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_E4_BA_A7_E5_93_81_E5_9B_BE-3-3_9b8ad6d3-38ea-48b3-a22c-1130e59f5c8a.jpg?v=1755657888"}],"url":"https:\/\/bivihome.com.au\/collections\/lettuce-spinach.oembed","provider":"Bivihome","version":"1.0","type":"link"}