{"title":"Berries \u0026 Cherries \u0026 Grapes","description":"","products":[{"product_id":"strawberries-large-by-ficorilli-farms-victoria-punnet","title":"Strawberries – Large By Ficorilli Farms Victoria | Punnet","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize and Shape:\u003c\/strong\u003e Extra-large premium strawberries are larger than standard strawberries, often more uniform in shape.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e They have a vibrant red color with a glossy appearance.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The skin is smooth, and the flesh is juicy and tender.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Extra-large premium strawberries have a sweet and slightly tart flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAroma:\u003c\/strong\u003e They have a fragrant and sweet aroma.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eExtra-large premium strawberries are excellent for snacking.\u003c\/li\u003e\r\n \t\u003cli\u003eThey are commonly used in desserts such as strawberry shortcake, fruit salads, and as a topping for various dishes.\u003c\/li\u003e\r\n \t\u003cli\u003eThese strawberries can be used in smoothies, jams, and as a garnish for cocktails.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAvailability:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eAvailability may vary, but strawberries are often in season during the spring and early summer.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 32 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 7.7 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 4.9 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Roughly 2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e About 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e About 0.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 58.8 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e Roughly 0.7 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Approximately 24 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Roughly 153 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as variety and growing conditions. Extra-large premium strawberries from Sunny Ridge\/Snowy Creek offer a delicious and nutritious addition to various dishes, providing vitamin C, fiber, and other essential nutrients.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055803011115,"sku":null,"price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/304.jpg?v=1755652578"},{"product_id":"blackberries-fresh","title":"Blackberries – Fresh | 125g","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize and Shape:\u003c\/strong\u003e Blackberries are small, dark purple to black, and typically have a conical shape.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The berries are composed of numerous small drupelets clustered together, forming a juicy and tender structure.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e When ripe, blackberries have a deep, dark color with a shiny appearance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Blackberries have a sweet and slightly tart flavor, offering a delightful balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eBlackberries are commonly eaten fresh, added to fruit salads, or used as a topping for desserts.\u003c\/li\u003e\r\n \t\u003cli\u003eThey are used in baking, making jams, jellies, and sauces.\u003c\/li\u003e\r\n \t\u003cli\u003eBlackberries can be included in smoothies, yogurt, and various sweet treats.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAvailability:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eBlackberries are typically in season during the summer months.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 43 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 9.6 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 4.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Roughly 5.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e About 1.4 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e About 0.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 21 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Around 19.8 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Roughly 6 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 162 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as ripeness and growing conditions. Blackberries are not only delicious but also a good source of dietary fiber, vitamins, and antioxidants, contributing to a healthy and balanced diet.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055803732011,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-9-1.jpg?v=1755652699"},{"product_id":"punnet-of-raspberries","title":"Punnet of Raspberries | 125g","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Raspberries are small, red berries with a rich, vibrant color. There are also golden or yellow raspberry varieties.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e They are typically small, ranging from 1 to 2 centimeters in diameter.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Raspberries are composed of multiple small, connected drupelets that form a hollow, conical shape.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTexture and Taste:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Raspberries have a delicate, soft texture with tiny seeds.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTaste:\u003c\/strong\u003e They have a sweet and slightly tart flavor, offering a burst of freshness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eRaspberries are enjoyed fresh as a snack.\u003c\/li\u003e\r\n \t\u003cli\u003eThey are commonly used in desserts such as pies, tarts, and fruit salads.\u003c\/li\u003e\r\n \t\u003cli\u003eRaspberry preserves, sauces, and coulis are popular for use in various recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eThey can be added to yogurt, cereals, and smoothies.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAvailability:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eRaspberries are typically in season during the late spring to early fall, but their availability can vary depending on the region.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 52 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 11.9 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 4.4 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Roughly 6.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e About 1.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e About 0.7 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 26.2 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Around 7.8 mcg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e Approximately 0.7 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Roughly 21 mcg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as growing conditions and specific variety. Raspberries are not only delicious but also packed with vitamins, minerals, and antioxidants, making them a nutritious addition to a balanced diet.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055804780587,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Raspberries-_E2_80_93-Fresh.jpg?v=1755652841"},{"product_id":"strawberries-large-punnet","title":"Strawberries X-Large Vic ASD ｜ punnet","description":"Strawberries (Fragaria × ananassa) are a popular and delightful fruit known for their vibrant red color, sweet flavor, and juicy texture. They belong to the Rosaceae family and are technically not berries but aggregate fruits, with each seed-like structure on the surface representing an individual ovary. The strawberry plant is a low-growing perennial that produces runners, allowing it to spread and form dense patches.\r\n\r\nThe fruit itself is typically small to medium-sized, with a conical or heart-shaped form. The skin is glossy and bright red, and it is adorned with tiny, edible seeds on the surface. The flesh is juicy, tender, and succulent, offering a refreshing taste that can range from sweet to slightly tart, depending on the variety and ripeness.\r\n\r\nStrawberries are not only enjoyed fresh but are also used in various culinary applications, such as jams, jellies, desserts, salads, and beverages. They are a versatile ingredient that complements both sweet and savory dishes.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of fresh strawberries):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 32 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eWater content:\u003c\/strong\u003e Approximately 91%\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 7.7 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary fiber:\u003c\/strong\u003e 2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 4.9 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 58.8 milligrams (98% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.4 milligrams (22% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate (Vitamin B9):\u003c\/strong\u003e 24 micrograms (6% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 153 milligrams (4% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 13 milligrams (3% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 2.2 micrograms (3% of the Daily Value)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin C:\u003c\/strong\u003e Strawberries are an excellent source of vitamin C, which is crucial for immune function, collagen formation, and antioxidant protection.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Strawberries contain antioxidants like anthocyanins, quercetin, and ellagic acid, which may help protect the body against oxidative stress and inflammation.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e The dietary fiber in strawberries contributes to digestive health, helps regulate blood sugar levels, and promotes a feeling of fullness.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate for Cell Division:\u003c\/strong\u003e Folate is important for cell division and DNA synthesis, making it essential for normal cellular function and growth.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese for Metabolism:\u003c\/strong\u003e Manganese plays a role in metabolism and bone health, and strawberries provide a good source of this mineral.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nIncluding strawberries in your diet can be a delicious way to enjoy a range of essential nutrients and contribute to overall health and well-being.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868547115,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/E4_BA_A7_E5_93_81_E5_9B_BE_E7_AC_AC_E4_B8_89_E7_BB_84-10-1.jpg?v=1755656092"},{"product_id":"blueberry-fresh-125g","title":"Blueberries Punnet | 125g","description":"Fresh blueberries are small, round berries with a vibrant blue color and a sweet-tart flavor. These berries belong to the Vaccinium genus and are known for their antioxidant properties. Fresh blueberries are versatile and can be enjoyed on their own as a snack, added to cereals, yogurt, salads, or used in various recipes, including muffins, pancakes, and smoothies.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g, approximate):\u003c\/strong\u003e The nutritional content can vary based on factors like ripeness and growing conditions. Here's a general estimate:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 57 calories\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eWater:\u003c\/strong\u003e 84%\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.7g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 14.5g\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.4g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 9.7g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.3g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 9.7mg (16% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 19.3mcg (24% of the Daily Value)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Blueberries are rich in anthocyanins, which contribute to their color and antioxidant properties.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e These values are approximate and can vary based on factors like berry size and growing conditions. Fresh blueberries are not only delicious but also nutritious, offering essential vitamins, minerals, and antioxidants.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055869988907,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/191.jpg?v=1755656277"},{"product_id":"baby-grapes-red-currants-per-kg","title":"Baby Grapes Red Currants ｜Per Kg","description":"Baby Grapes Red Currants, also known simply as red currants, are small, round, bright red berries that grow in clusters. These berries are known for their tart flavor and are commonly used in cooking and baking, as well as eaten fresh. They are often used in jams, jellies, sauces, and desserts, and can also add a tangy burst of flavor to salads and savory dishes. Red currants are rich in vitamins and antioxidants, making them a nutritious addition to your diet.\r\n\r\n\u003cstrong\u003eNutritional Facts (per 100 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 56 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0.2 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: 0.02 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 13.8 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSugars: 7.4 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 4.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 1 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 33 mg (3% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 1 mg (6% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 308 mg (9% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 41 mg (68% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 42 IU (1% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 11 µg (14% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHigh in Antioxidants:\u003c\/strong\u003e Red currants contain a significant amount of antioxidants, which help protect the body against free radicals and reduce inflammation.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin C:\u003c\/strong\u003e Supports immune function, skin health, and iron absorption.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eGood Source of Dietary Fiber:\u003c\/strong\u003e Aids in digestion and helps maintain a healthy digestive system.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e Suitable for weight management diets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eUses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFresh Consumption:\u003c\/strong\u003e Enjoy as a fresh, tangy snack.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBaking and Cooking:\u003c\/strong\u003e Use in pies, tarts, jams, jellies, and sauces.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Add to salads for a pop of color and a burst of tart flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eGarnishes:\u003c\/strong\u003e Perfect for garnishing desserts and savory dishes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eStorage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eStore in the refrigerator to keep them fresh.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be frozen for extended storage; spread in a single layer on a baking sheet before transferring to a freezer bag.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nBaby Grapes Red Currants are a versatile and nutritious fruit that can enhance both sweet and savory dishes. Their tart flavor and high nutritional content make them a valuable addition to a healthy diet.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055889879083,"sku":null,"price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-10_fe0ebad8-d236-4af5-a449-32aea0c009d9.jpg?v=1755657182"},{"product_id":"sapphire-black-grapes","title":"Black Grapes Sapphire (Sweet Long Grapes) Aust. Grown | 1kg","description":"Black Sapphire grapes, also known as Sweet Long Grapes, are a distinctive variety grown in Australia. They are notable for their elongated, cylindrical shape and deep purple to black skin. These grapes are prized for their exceptionally sweet flavor, firm texture, and seedless nature, making them a favorite for fresh eating, as well as use in salads, desserts, and as a garnish.\r\n\r\n\u003cstrong\u003eNutritional Facts (per 100 grams):\u003c\/strong\u003e (Note: Nutritional values are approximate and can vary based on growing conditions and ripeness.)\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 69 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0.2 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: 0 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 18 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSugars: 16 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 0.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 2 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 10 mg (1% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 0.4 mg (2% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 191 mg (5% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 10.8 mg (18% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 66 IU\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e 2 mcg (1% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Black Sapphire grapes contain antioxidants like resveratrol, which help protect cells from damage and reduce inflammation.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e The potassium content supports heart health by helping to regulate blood pressure.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin C boosts the immune system and promotes healthy skin.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHydration:\u003c\/strong\u003e High water content helps keep the body hydrated.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e These grapes are a low-calorie snack option that can satisfy sweet cravings.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFresh Eating:\u003c\/strong\u003e Enjoy Black Sapphire grapes fresh as a sweet and healthy snack.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Add to fruit or green salads for a burst of sweetness and unique texture.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDesserts:\u003c\/strong\u003e Use as a topping for yogurt, ice cream, or in fruit salads and tarts.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Incorporate into baked goods such as muffins, cakes, and pastries.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eGarnish:\u003c\/strong\u003e Use as a garnish for cheese plates or cocktails.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eStorage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRefrigeration:\u003c\/strong\u003e Store in the refrigerator to keep them fresh. Place in a perforated plastic bag or an open container to allow air circulation.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFreshness:\u003c\/strong\u003e Consume within a week for the best quality and flavor.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eUsage Tips:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eWashing:\u003c\/strong\u003e Rinse grapes under cool running water before eating to remove any residues.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e Serve chilled for the best flavor experience.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nBlack Sapphire grapes, with their sweet taste and unique shape, offer a delightful addition to a variety of dishes and make for an enjoyable snack on their own. Their nutritional benefits and versatile uses make them a popular choice among grape varieties.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055893057579,"sku":null,"price":15.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-5-1_5daccd5b-67d2-4162-85cd-61b596191409.jpg?v=1755657363"},{"product_id":"berries-red-currants-fresh-punnet-125g","title":"Berries – Red Currants Fresh Punnet |  125g","description":"\u003cdiv\u003eFresh, vibrant red currants with bright tart flavour and delicate, juicy texture. Hand-picked and freshly packed in a convenient punnet, these tiny ruby-red berries are plump, firm and full of natural freshness.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePremium fresh red currants\u003c\/li\u003e\n\u003cli\u003eTangy, refreshing classic berry taste\u003c\/li\u003e\n\u003cli\u003eFirm, plump and freshly harvested\u003c\/li\u003e\n\u003cli\u003eConvenient 125g punnet packaging\u003c\/li\u003e\n\u003cli\u003eIdeal for sweet and savoury recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eSuggested Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnjoy fresh as a healthy snack\u003c\/li\u003e\n\u003cli\u003eTop desserts, cakes, yoghurt, cereals and ice cream\u003c\/li\u003e\n\u003cli\u003ePerfect for jams, sauces, cocktails and fruit bowls\u003c\/li\u003e\n\u003cli\u003eGreat for baking and gourmet plating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cdiv\u003eKeep refrigerated. Consume fresh within a few days of purchase for best flavour and texture.\u003c\/div\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":43986325864491,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi_4-2_0adaf7f3-4c28-4f8f-bad5-cdef1eee218c.png?v=1777354835"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/collections\/17-1.jpg?v=1755650583","url":"https:\/\/bivihome.com.au\/collections\/berries-cherries-grapes.oembed","provider":"Bivihome","version":"1.0","type":"link"}